Smoky Three-Bean Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Three-Bean Turkey Chili

YOUR SOLIN GENERATED RECIPE

Smoky Three-Bean Turkey Chili

Savor a hearty bowl of smoky turkey chili infused with a trio of beans and vibrant veggies. This recipe brings together lean ground turkey, black, kidney, and pinto beans with diced tomatoes, bell pepper, and onion simmered in a blend of chili spices. Each spoonful offers a warm, satisfying burst of flavor that's perfect for a nourishing meal any time of day.

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NUTRITION

400kcal
Protein
36.4g
Fat
10.2g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/4 cup Black Beans (drained)

1/4 cup Kidney Beans (drained)

1/4 cup Pinto Beans (drained)

1/2 cup Diced Tomatoes

1/4 cup Bell Pepper

1/4 cup Onion

1 Garlic clove

1/2 cup Low-Sodium Chicken Broth

1 tsp Chili Powder

1/2 tsp Smoked Paprika

1/2 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground turkey. Brown the turkey thoroughly, breaking it into chunks.

  • 2

    Add the chopped onion, bell pepper, and minced garlic to the pot. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the chili powder, smoked paprika, and ground cumin. Allow the spices to bloom for about a minute.

  • 4

    Mix in the black beans, kidney beans, and pinto beans, followed by the diced tomatoes and low-sodium chicken broth.

  • 5

    Bring the chili to a simmer and let it cook for 10-12 minutes, stirring occasionally to blend the flavors.

  • 6

    Season with salt and pepper to taste. Serve warm and enjoy your hearty, smoky turkey chili.

Smoky Three-Bean Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Three-Bean Turkey Chili

YOUR SOLIN GENERATED RECIPE

Smoky Three-Bean Turkey Chili

Savor a hearty bowl of smoky turkey chili infused with a trio of beans and vibrant veggies. This recipe brings together lean ground turkey, black, kidney, and pinto beans with diced tomatoes, bell pepper, and onion simmered in a blend of chili spices. Each spoonful offers a warm, satisfying burst of flavor that's perfect for a nourishing meal any time of day.

NUTRITION

400kcal
Protein
36.4g
Fat
10.2g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/4 cup Black Beans (drained)

1/4 cup Kidney Beans (drained)

1/4 cup Pinto Beans (drained)

1/2 cup Diced Tomatoes

1/4 cup Bell Pepper

1/4 cup Onion

1 Garlic clove

1/2 cup Low-Sodium Chicken Broth

1 tsp Chili Powder

1/2 tsp Smoked Paprika

1/2 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground turkey. Brown the turkey thoroughly, breaking it into chunks.

  • 2

    Add the chopped onion, bell pepper, and minced garlic to the pot. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the chili powder, smoked paprika, and ground cumin. Allow the spices to bloom for about a minute.

  • 4

    Mix in the black beans, kidney beans, and pinto beans, followed by the diced tomatoes and low-sodium chicken broth.

  • 5

    Bring the chili to a simmer and let it cook for 10-12 minutes, stirring occasionally to blend the flavors.

  • 6

    Season with salt and pepper to taste. Serve warm and enjoy your hearty, smoky turkey chili.