Creamy Berry Yogurt Bowl with Rolled Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Yogurt Bowl with Rolled Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Yogurt Bowl with Rolled Oats

Experience a refreshing bowl of creamy Greek yogurt paired with nutty rolled oats, succulent mixed berries, and a sprinkle of chia seeds for an added nutritional punch. This vibrant medley delivers a balance of tangy sweetness and hearty texture, perfect for kickstarting your day or refueling any time.

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NUTRITION

380kcal
Protein
38.6g
Fat
4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (360g)

1/3 cup Rolled Oats (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a medium bowl, add 1.5 cups of plain nonfat Greek yogurt.

  • 2

    Sprinkle in 1/3 cup of rolled oats and stir gently to combine, ensuring the oats are evenly distributed.

  • 3

    Fold in 1/2 cup of fresh mixed berries to add a burst of natural sweetness and color.

  • 4

    Top the bowl with 1 teaspoon of chia seeds for an extra boost of fiber and omega-3 fatty acids.

  • 5

    Mix lightly if desired, or layer the ingredients for visual appeal. Enjoy immediately for a fresh, creamy, and nutritious meal.

Creamy Berry Yogurt Bowl with Rolled Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Yogurt Bowl with Rolled Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Yogurt Bowl with Rolled Oats

Experience a refreshing bowl of creamy Greek yogurt paired with nutty rolled oats, succulent mixed berries, and a sprinkle of chia seeds for an added nutritional punch. This vibrant medley delivers a balance of tangy sweetness and hearty texture, perfect for kickstarting your day or refueling any time.

NUTRITION

380kcal
Protein
38.6g
Fat
4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (360g)

1/3 cup Rolled Oats (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, add 1.5 cups of plain nonfat Greek yogurt.

  • 2

    Sprinkle in 1/3 cup of rolled oats and stir gently to combine, ensuring the oats are evenly distributed.

  • 3

    Fold in 1/2 cup of fresh mixed berries to add a burst of natural sweetness and color.

  • 4

    Top the bowl with 1 teaspoon of chia seeds for an extra boost of fiber and omega-3 fatty acids.

  • 5

    Mix lightly if desired, or layer the ingredients for visual appeal. Enjoy immediately for a fresh, creamy, and nutritious meal.