Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a delightful medley of tender chicken breast and whole wheat pasta enveloped in a velvety, homemade pesto and Greek yogurt sauce. This dish is perfectly accented with fresh basil and parsley for a burst of garden-fresh aroma and flavor, offering a satisfying yet light meal ideal for any time of day.

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NUTRITION

489kcal
Protein
48.2g
Fat
13g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta (Dry)

1 tbsp Homemade Basil Pesto

2 tbsp Nonfat Greek Yogurt

1/4 cup Fresh Basil Leaves

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, slice the chicken breast into strips or bite-sized pieces. Season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the chicken and cook for about 5-7 minutes, stirring occasionally, until the chicken is fully cooked and lightly browned.

  • 4

    In a small bowl, combine the homemade basil pesto with the nonfat Greek yogurt, stirring well to create a creamy sauce.

  • 5

    Add the cooked pasta to the skillet with the chicken. Pour the creamy pesto sauce over the chicken and pasta, tossing gently to coat evenly.

  • 6

    Finish by adding the fresh basil leaves and parsley, stirring them in for a burst of fresh flavor. Adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a delightful medley of tender chicken breast and whole wheat pasta enveloped in a velvety, homemade pesto and Greek yogurt sauce. This dish is perfectly accented with fresh basil and parsley for a burst of garden-fresh aroma and flavor, offering a satisfying yet light meal ideal for any time of day.

NUTRITION

489kcal
Protein
48.2g
Fat
13g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Pasta (Dry)

1 tbsp Homemade Basil Pesto

2 tbsp Nonfat Greek Yogurt

1/4 cup Fresh Basil Leaves

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, slice the chicken breast into strips or bite-sized pieces. Season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the chicken and cook for about 5-7 minutes, stirring occasionally, until the chicken is fully cooked and lightly browned.

  • 4

    In a small bowl, combine the homemade basil pesto with the nonfat Greek yogurt, stirring well to create a creamy sauce.

  • 5

    Add the cooked pasta to the skillet with the chicken. Pour the creamy pesto sauce over the chicken and pasta, tossing gently to coat evenly.

  • 6

    Finish by adding the fresh basil leaves and parsley, stirring them in for a burst of fresh flavor. Adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.