Crunchy Rainbow Carrot Slaw with Citrus-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Rainbow Carrot Slaw with Citrus-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crunchy Rainbow Carrot Slaw with Citrus-Tahini Dressing

Enjoy a vibrant, crunchy slaw bursting with colorful veggies, complemented by succulent grilled chicken for a protein boost. The tangy citrus-tahini dressing ties all the flavors together for a refreshing, satisfying meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

564kcal
Protein
49.0g
Fat
24g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

2 medium Carrots

1 medium Red Bell Pepper

1 cup shredded Red Cabbage

1 cup Shelled Edamame

3 ounces Grilled Chicken Breast

1 tablespoon Tahini

2 tablespoons Fresh Lemon Juice

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Wash and peel the carrots, then julienne or shred them into thin strips.

  • 2

    Thinly slice the red bell pepper and shred the red cabbage if not pre-shredded.

  • 3

    In a large bowl, combine the carrots, red bell pepper, red cabbage, and shelled edamame.

  • 4

    Slice the grilled chicken breast into bite-sized strips and add to the bowl.

  • 5

    In a small bowl, whisk together the tahini, fresh lemon juice, olive oil, minced garlic, salt, and pepper to form a smooth dressing.

  • 6

    Pour the dressing over the salad and toss gently to ensure all ingredients are evenly coated.

  • 7

    Taste and adjust seasonings as needed before serving.

Crunchy Rainbow Carrot Slaw with Citrus-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Rainbow Carrot Slaw with Citrus-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crunchy Rainbow Carrot Slaw with Citrus-Tahini Dressing

Enjoy a vibrant, crunchy slaw bursting with colorful veggies, complemented by succulent grilled chicken for a protein boost. The tangy citrus-tahini dressing ties all the flavors together for a refreshing, satisfying meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

564kcal
Protein
49.0g
Fat
24g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

2 medium Carrots

1 medium Red Bell Pepper

1 cup shredded Red Cabbage

1 cup Shelled Edamame

3 ounces Grilled Chicken Breast

1 tablespoon Tahini

2 tablespoons Fresh Lemon Juice

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Wash and peel the carrots, then julienne or shred them into thin strips.

  • 2

    Thinly slice the red bell pepper and shred the red cabbage if not pre-shredded.

  • 3

    In a large bowl, combine the carrots, red bell pepper, red cabbage, and shelled edamame.

  • 4

    Slice the grilled chicken breast into bite-sized strips and add to the bowl.

  • 5

    In a small bowl, whisk together the tahini, fresh lemon juice, olive oil, minced garlic, salt, and pepper to form a smooth dressing.

  • 6

    Pour the dressing over the salad and toss gently to ensure all ingredients are evenly coated.

  • 7

    Taste and adjust seasonings as needed before serving.