Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty baked ziti featuring lean ground turkey, nutrient-rich veggies, and whole-wheat pasta, all smothered in a light marinara and a sprinkle of low-fat mozzarella. Enjoy a satisfying meal that delivers balanced macros with a robust flavor profile.

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NUTRITION

390kcal
Protein
37g
Fat
8.5g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup cooked Whole-Wheat Ziti

1 cup diced Zucchini

1/2 cup chopped Red Bell Pepper

1/2 cup Marinara Sauce

0.5 ounce Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until it's browned and cooked through, breaking it apart as it cooks.

  • 3

    Add diced zucchini and chopped red bell pepper to the skillet and sauté for 3-4 minutes until slightly tender.

  • 4

    Stir in the marinara sauce and let the mixture simmer for another 2 minutes.

  • 5

    In a mixing bowl, combine the turkey and veggie sauce with the cooked whole-wheat ziti, ensuring even distribution.

  • 6

    Transfer the mixture to a small baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and the dish is heated through.

  • 8

    Allow it to cool slightly before serving. Enjoy your protein-packed baked ziti!

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty baked ziti featuring lean ground turkey, nutrient-rich veggies, and whole-wheat pasta, all smothered in a light marinara and a sprinkle of low-fat mozzarella. Enjoy a satisfying meal that delivers balanced macros with a robust flavor profile.

NUTRITION

390kcal
Protein
37g
Fat
8.5g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup cooked Whole-Wheat Ziti

1 cup diced Zucchini

1/2 cup chopped Red Bell Pepper

1/2 cup Marinara Sauce

0.5 ounce Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until it's browned and cooked through, breaking it apart as it cooks.

  • 3

    Add diced zucchini and chopped red bell pepper to the skillet and sauté for 3-4 minutes until slightly tender.

  • 4

    Stir in the marinara sauce and let the mixture simmer for another 2 minutes.

  • 5

    In a mixing bowl, combine the turkey and veggie sauce with the cooked whole-wheat ziti, ensuring even distribution.

  • 6

    Transfer the mixture to a small baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and the dish is heated through.

  • 8

    Allow it to cool slightly before serving. Enjoy your protein-packed baked ziti!