Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (227g); 0.5 scoop Whey Protein Powder (~15g); 0.5 cup Blueberries (74g); 0.5 medium Banana (59g); 1/8 cup Almonds (15g); 1 teaspoon Chia Seeds (5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and nutrient-dense bowl that combines creamy nonfat Greek yogurt with a boost of protein from whey, complemented by the natural sweetness of fresh blueberries and banana, plus a satisfying crunch from almonds and a sprinkle of antioxidant-rich chia seeds.

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NUTRITION

Protein

40.1g

Fat

10.5g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (227g)

0.5 scoop Whey Protein Powder (~15g)

0.5 cup Blueberries (74g)

0.5 medium Banana (59g)

1/8 cup Almonds (15g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder thoroughly until smooth.
2
Gently fold in the blueberries and sliced banana to evenly distribute the fruit.
3
Top with almonds for crunch and sprinkle chia seeds on top for added texture and nutrients.
4
Serve immediately and enjoy your protein-packed power bowl!