Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor a delectable plate featuring a perfectly glazed salmon fillet kissed with honey and ginger, paired with a vibrant medley of sesame-drizzled vegetables. This dish balances the rich flavor of the salmon with the crunch of fresh broccoli, bell pepper, snap peas, and carrot, all accented by a light touch of toasted sesame oil and seeds for a hint of nuttiness.

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NUTRITION

465kcal
Protein
36.1g
Fat
24.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 medium Red Bell Pepper

1/2 cup Snap Peas

1 small Carrot

1 tsp Sesame Oil

1/2 tbsp Honey

1 tsp grated Ginger

1 clove Garlic, minced

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together the honey, grated ginger, and minced garlic to form the glaze.

  • 3

    Pat the salmon dry and brush half of the glaze evenly over the fillet.

  • 4

    Place the salmon in the skillet, skin-side down if applicable, and cook for about 3-4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the remaining glaze over it, cooking for another 3-4 minutes until the salmon is just cooked through.

  • 6

    While the salmon cooks, steam or lightly sauté the broccoli, red bell pepper, snap peas, and carrot until tender-crisp.

  • 7

    Drizzle the sesame oil over the vegetables during the last minute of cooking and sprinkle with sesame seeds.

  • 8

    Plate the salmon alongside the sesame vegetables and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor a delectable plate featuring a perfectly glazed salmon fillet kissed with honey and ginger, paired with a vibrant medley of sesame-drizzled vegetables. This dish balances the rich flavor of the salmon with the crunch of fresh broccoli, bell pepper, snap peas, and carrot, all accented by a light touch of toasted sesame oil and seeds for a hint of nuttiness.

NUTRITION

465kcal
Protein
36.1g
Fat
24.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 medium Red Bell Pepper

1/2 cup Snap Peas

1 small Carrot

1 tsp Sesame Oil

1/2 tbsp Honey

1 tsp grated Ginger

1 clove Garlic, minced

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together the honey, grated ginger, and minced garlic to form the glaze.

  • 3

    Pat the salmon dry and brush half of the glaze evenly over the fillet.

  • 4

    Place the salmon in the skillet, skin-side down if applicable, and cook for about 3-4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour the remaining glaze over it, cooking for another 3-4 minutes until the salmon is just cooked through.

  • 6

    While the salmon cooks, steam or lightly sauté the broccoli, red bell pepper, snap peas, and carrot until tender-crisp.

  • 7

    Drizzle the sesame oil over the vegetables during the last minute of cooking and sprinkle with sesame seeds.

  • 8

    Plate the salmon alongside the sesame vegetables and serve immediately.