Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a refreshing, no-bake cheesecake that’s delightfully creamy thanks to nonfat Greek yogurt and a boost of protein from whey powder. This parfait-like dessert features a delicate almond crust and a vibrant berry compote topping, perfect for any time of day while keeping your macros in check.

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NUTRITION

387kcal
Protein
50.2g
Fat
9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 tsp Honey

15g Chopped Almonds

1/4 cup Mixed Berries

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, blend 1 cup of nonfat Greek yogurt, 1 scoop of whey protein powder, 1 tsp of honey, and 1/2 tsp of vanilla extract until smooth and creamy.

  • 2

    Press 15 grams of chopped almonds into the bottom of your serving dish to form a light, crunchy base.

  • 3

    Spoon the yogurt and protein mixture over the almond crust, smoothing the top with a spatula.

  • 4

    Gently top with 1/4 cup of mixed berries. For extra flavor, you can lightly warm the berries in a small pan to create a warm compote before adding.

  • 5

    Refrigerate for at least 1 hour to allow the flavors to meld and the dessert to firm up before serving.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a refreshing, no-bake cheesecake that’s delightfully creamy thanks to nonfat Greek yogurt and a boost of protein from whey powder. This parfait-like dessert features a delicate almond crust and a vibrant berry compote topping, perfect for any time of day while keeping your macros in check.

NUTRITION

387kcal
Protein
50.2g
Fat
9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 tsp Honey

15g Chopped Almonds

1/4 cup Mixed Berries

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, blend 1 cup of nonfat Greek yogurt, 1 scoop of whey protein powder, 1 tsp of honey, and 1/2 tsp of vanilla extract until smooth and creamy.

  • 2

    Press 15 grams of chopped almonds into the bottom of your serving dish to form a light, crunchy base.

  • 3

    Spoon the yogurt and protein mixture over the almond crust, smoothing the top with a spatula.

  • 4

    Gently top with 1/4 cup of mixed berries. For extra flavor, you can lightly warm the berries in a small pan to create a warm compote before adding.

  • 5

    Refrigerate for at least 1 hour to allow the flavors to meld and the dessert to firm up before serving.