Tangy Garlic-Braised Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tangy Garlic-Braised Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Tangy Garlic-Braised Chicken with Fresh Herbs

Savor the comforting flavors of tender braised chicken infused with garlic, zesty lemon juice, and fragrant fresh herbs. This dish features succulent chicken simmered to perfection, offering a delightful balance of tangy and savory notes in every bite.

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NUTRITION

357kcal
Protein
41.8g
Fat
16.6g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 tablespoon Olive Oil

3 cloves Garlic

2 tablespoons Lemon Juice

3 tablespoons Fresh Mixed Herbs

0.5 cup Chicken Broth

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a deep skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Place the chicken breast in the skillet and sear on both sides until lightly browned.

  • 4

    Pour in the chicken broth and lemon juice, allowing the liquid to come to a simmer.

  • 5

    Add the fresh mixed herbs and reduce the heat to low. Cover and let the chicken braise for 15-20 minutes until cooked through and tender.

  • 6

    Once finished, spoon some of the tangy, garlic-infused broth over the chicken and serve warm.

Tangy Garlic-Braised Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tangy Garlic-Braised Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Tangy Garlic-Braised Chicken with Fresh Herbs

Savor the comforting flavors of tender braised chicken infused with garlic, zesty lemon juice, and fragrant fresh herbs. This dish features succulent chicken simmered to perfection, offering a delightful balance of tangy and savory notes in every bite.

NUTRITION

357kcal
Protein
41.8g
Fat
16.6g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 tablespoon Olive Oil

3 cloves Garlic

2 tablespoons Lemon Juice

3 tablespoons Fresh Mixed Herbs

0.5 cup Chicken Broth

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a deep skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Place the chicken breast in the skillet and sear on both sides until lightly browned.

  • 4

    Pour in the chicken broth and lemon juice, allowing the liquid to come to a simmer.

  • 5

    Add the fresh mixed herbs and reduce the heat to low. Cover and let the chicken braise for 15-20 minutes until cooked through and tender.

  • 6

    Once finished, spoon some of the tangy, garlic-infused broth over the chicken and serve warm.