Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Savor the aromatic blend of tender chicken, infused with delicate saffron, and perfectly cooked yellow rice. This skillet dish combines a burst of color from vibrant bell peppers and onions, all simmered in a flavorful low-sodium chicken broth. Enjoy a satisfying meal that's as delightful to the palate as it is balanced in nutritional value.

Try 7 days free, then $12.99 / mo.

NUTRITION

521kcal
Protein
40.8g
Fat
10.4g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked White Rice (yellow rice variant)

1 tsp Olive Oil

1/2 medium Bell Pepper

1/4 medium Onion

1 cup Low-Sodium Chicken Broth

Pinch Saffron Threads

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Dice the onion and bell pepper, then add them to the skillet. Sauté until softened and fragrant, about 3-4 minutes.

  • 3

    Cut the chicken breast into bite-sized pieces. Season lightly with salt and pepper if desired.

  • 4

    Add the chicken to the skillet and cook until browned on all sides, roughly 5-7 minutes.

  • 5

    Stir in the pinch of saffron threads, allowing them to bloom in the heat for about a minute, releasing their vibrant color and aroma.

  • 6

    Pour in the low-sodium chicken broth and bring the mixture to a simmer.

  • 7

    Mix in the cooked white rice, stirring well to combine and evenly distribute the saffron-infused broth.

  • 8

    Allow the skillet to simmer for an additional 2-3 minutes so the flavors meld together.

  • 9

    Taste and adjust seasoning if necessary. Serve warm.

Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Savor the aromatic blend of tender chicken, infused with delicate saffron, and perfectly cooked yellow rice. This skillet dish combines a burst of color from vibrant bell peppers and onions, all simmered in a flavorful low-sodium chicken broth. Enjoy a satisfying meal that's as delightful to the palate as it is balanced in nutritional value.

NUTRITION

521kcal
Protein
40.8g
Fat
10.4g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked White Rice (yellow rice variant)

1 tsp Olive Oil

1/2 medium Bell Pepper

1/4 medium Onion

1 cup Low-Sodium Chicken Broth

Pinch Saffron Threads

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Dice the onion and bell pepper, then add them to the skillet. Sauté until softened and fragrant, about 3-4 minutes.

  • 3

    Cut the chicken breast into bite-sized pieces. Season lightly with salt and pepper if desired.

  • 4

    Add the chicken to the skillet and cook until browned on all sides, roughly 5-7 minutes.

  • 5

    Stir in the pinch of saffron threads, allowing them to bloom in the heat for about a minute, releasing their vibrant color and aroma.

  • 6

    Pour in the low-sodium chicken broth and bring the mixture to a simmer.

  • 7

    Mix in the cooked white rice, stirring well to combine and evenly distribute the saffron-infused broth.

  • 8

    Allow the skillet to simmer for an additional 2-3 minutes so the flavors meld together.

  • 9

    Taste and adjust seasoning if necessary. Serve warm.