Citrus-Garlic Pulled Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Pulled Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Pulled Chicken with Fresh Herbs

Enjoy a vibrant blend of tender pulled chicken infused with bright citrus and aromatic garlic, tossed with a medley of fresh herbs. This dish offers a refreshing twist with a burst of tang from orange and lemon, perfectly balancing savory chicken for a wholesome and satisfying meal.

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NUTRITION

398kcal
Protein
41.1g
Fat
17.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil

1/2 cup Orange Segments

1 tbsp Lemon Juice

2 cloves Garlic, minced

2 tbsp Fresh Cilantro, chopped

2 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Place the chicken in the skillet and cook for about 5-6 minutes per side until fully cooked.

  • 4

    Remove the chicken from heat and let it rest for a few minutes, then shred using two forks.

  • 5

    In a mixing bowl, combine the shredded chicken with minced garlic, lemon juice, and orange segments.

  • 6

    Toss in the chopped cilantro and parsley for a burst of fresh flavor.

  • 7

    Mix well to ensure the citrus and garlic evenly coat the chicken.

  • 8

    Adjust seasoning with salt and pepper if needed, and serve immediately.

Citrus-Garlic Pulled Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Pulled Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Pulled Chicken with Fresh Herbs

Enjoy a vibrant blend of tender pulled chicken infused with bright citrus and aromatic garlic, tossed with a medley of fresh herbs. This dish offers a refreshing twist with a burst of tang from orange and lemon, perfectly balancing savory chicken for a wholesome and satisfying meal.

NUTRITION

398kcal
Protein
41.1g
Fat
17.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil

1/2 cup Orange Segments

1 tbsp Lemon Juice

2 cloves Garlic, minced

2 tbsp Fresh Cilantro, chopped

2 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Place the chicken in the skillet and cook for about 5-6 minutes per side until fully cooked.

  • 4

    Remove the chicken from heat and let it rest for a few minutes, then shred using two forks.

  • 5

    In a mixing bowl, combine the shredded chicken with minced garlic, lemon juice, and orange segments.

  • 6

    Toss in the chopped cilantro and parsley for a burst of fresh flavor.

  • 7

    Mix well to ensure the citrus and garlic evenly coat the chicken.

  • 8

    Adjust seasoning with salt and pepper if needed, and serve immediately.