Protein-Packed Turkey Meatball Zucchini Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Meatball Zucchini Pasta

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Meatball Zucchini Pasta

Enjoy a hearty, protein-packed bowl featuring savory turkey meatballs nestled on a bed of fresh zucchini noodles and bathed in a zesty marinara sauce. Each bite delivers moist, seasoned meatballs combined with the crisp, light texture of spiralized zucchini, perfectly accented with aromatic herbs and a hint of olive oil.

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NUTRITION

552kcal
Protein
48.8g
Fat
31.6g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 large Egg

1/4 cup Almond Flour

1 medium Zucchini

1/2 cup Marinara Sauce

1/2 tablespoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt and Pepper (to taste)

2 tablespoons Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, almond flour, garlic powder, onion powder, salt, and pepper. Mix until just combined, being careful not to overwork the meat.

  • 3

    Form the mixture into small meatballs, roughly 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until fully cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini to create zucchini noodles. Lightly sauté the zucchini noodles in a nonstick pan with the olive oil for 2-3 minutes until just tender.

  • 6

    Warm the marinara sauce in a small saucepan over low heat.

  • 7

    Once the meatballs are done, add them to the pan with zucchini noodles and pour the marinara sauce over the top.

  • 8

    Garnish with fresh basil and serve immediately.

Protein-Packed Turkey Meatball Zucchini Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Meatball Zucchini Pasta

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Meatball Zucchini Pasta

Enjoy a hearty, protein-packed bowl featuring savory turkey meatballs nestled on a bed of fresh zucchini noodles and bathed in a zesty marinara sauce. Each bite delivers moist, seasoned meatballs combined with the crisp, light texture of spiralized zucchini, perfectly accented with aromatic herbs and a hint of olive oil.

NUTRITION

552kcal
Protein
48.8g
Fat
31.6g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 large Egg

1/4 cup Almond Flour

1 medium Zucchini

1/2 cup Marinara Sauce

1/2 tablespoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt and Pepper (to taste)

2 tablespoons Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, almond flour, garlic powder, onion powder, salt, and pepper. Mix until just combined, being careful not to overwork the meat.

  • 3

    Form the mixture into small meatballs, roughly 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until fully cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini to create zucchini noodles. Lightly sauté the zucchini noodles in a nonstick pan with the olive oil for 2-3 minutes until just tender.

  • 6

    Warm the marinara sauce in a small saucepan over low heat.

  • 7

    Once the meatballs are done, add them to the pan with zucchini noodles and pour the marinara sauce over the top.

  • 8

    Garnish with fresh basil and serve immediately.