Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these perfectly crispy, baked chicken wings glazed with a sweet and savory honey-garlic sauce. The wings are baked to achieve that irresistible crisp and finished with a burst of aromatic garlic and subtle ginger notes, making them a satisfying meal for any time of day.

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NUTRITION

429kcal
Protein
46.4g
Fat
20.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx 150g)

1 tablespoon Honey (21g)

2 cloves Garlic, minced (approx 6g)

1 tablespoon Low-Sodium Soy Sauce (16g)

1/2 teaspoon Fresh Ginger, grated (2g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, grated ginger, and olive oil until well combined.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey-garlic mixture over the wings, ensuring they are evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring there is space between each wing for crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning once halfway through, until the wings are golden and crispy.

  • 6

    Remove from the oven and allow to cool slightly before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these perfectly crispy, baked chicken wings glazed with a sweet and savory honey-garlic sauce. The wings are baked to achieve that irresistible crisp and finished with a burst of aromatic garlic and subtle ginger notes, making them a satisfying meal for any time of day.

NUTRITION

429kcal
Protein
46.4g
Fat
20.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx 150g)

1 tablespoon Honey (21g)

2 cloves Garlic, minced (approx 6g)

1 tablespoon Low-Sodium Soy Sauce (16g)

1/2 teaspoon Fresh Ginger, grated (2g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, grated ginger, and olive oil until well combined.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the honey-garlic mixture over the wings, ensuring they are evenly coated.

  • 4

    Arrange the wings on the prepared baking sheet in a single layer, ensuring there is space between each wing for crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning once halfway through, until the wings are golden and crispy.

  • 6

    Remove from the oven and allow to cool slightly before serving.