Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

Dive into a silky, tropical chia pudding that balances creamy coconut and tangy Greek yogurt with the burst of fresh berries. Enhanced with a scoop of vanilla protein powder, this dish delivers both silky texture and a satisfying protein boost – perfect for a versatile meal at any time of day.

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NUTRITION

413kcal
Protein
39.6g
Fat
13.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Light Coconut Milk

1 scoop Vanilla Protein Powder

1/4 cup Nonfat Greek Yogurt

1/2 cup Mixed Fresh Berries

1 tsp Honey

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PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, light coconut milk, vanilla protein powder, and nonfat Greek yogurt. Stir well to ensure the protein powder fully dissolves in the liquid.

  • 2

    Add the honey and mix again for a touch of natural sweetness.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and create a pudding-like texture.

  • 4

    Before serving, gently stir the pudding to evenly distribute any settled chia seeds.

  • 5

    Top the pudding with the mixed fresh berries, layering them for a vibrant, refreshing finish.

  • 6

    Enjoy chilled as a nutritious breakfast, a light lunch, or a satisfying dinner.

Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

Dive into a silky, tropical chia pudding that balances creamy coconut and tangy Greek yogurt with the burst of fresh berries. Enhanced with a scoop of vanilla protein powder, this dish delivers both silky texture and a satisfying protein boost – perfect for a versatile meal at any time of day.

NUTRITION

413kcal
Protein
39.6g
Fat
13.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Light Coconut Milk

1 scoop Vanilla Protein Powder

1/4 cup Nonfat Greek Yogurt

1/2 cup Mixed Fresh Berries

1 tsp Honey

PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, light coconut milk, vanilla protein powder, and nonfat Greek yogurt. Stir well to ensure the protein powder fully dissolves in the liquid.

  • 2

    Add the honey and mix again for a touch of natural sweetness.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and create a pudding-like texture.

  • 4

    Before serving, gently stir the pudding to evenly distribute any settled chia seeds.

  • 5

    Top the pudding with the mixed fresh berries, layering them for a vibrant, refreshing finish.

  • 6

    Enjoy chilled as a nutritious breakfast, a light lunch, or a satisfying dinner.