Creamy Protein-Packed Chicken Tortellini with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Chicken Tortellini with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Chicken Tortellini with Roasted Vegetables

Savor a delightful dinner featuring tender, protein-rich chicken breast paired with al dente cheese tortellini and a vibrant medley of roasted vegetables, all brought together by a light and creamy Greek yogurt sauce that elevates the dish with a tangy finish.

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NUTRITION

552kcal
Protein
56g
Fat
13.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cheese Tortellini

1 cup Broccoli

1 medium Red Bell Pepper

1 cup Zucchini

1/4 cup Nonfat Greek Yogurt

1 tbsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss broccoli, chopped red bell pepper, and sliced zucchini in olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 20 minutes until tender and slightly caramelized.

  • 3

    While the vegetables roast, season the chicken breast with salt, pepper, and minced garlic. Grill or pan-sear over medium-high heat until cooked through, about 6-8 minutes per side. Once cooled slightly, chop or shred the chicken.

  • 4

    Cook the cheese tortellini in a pot of boiling water according to package instructions until al dente. Drain and set aside.

  • 5

    In a large mixing bowl, combine the cooked tortellini, roasted vegetables, and chicken. Stir in the nonfat Greek yogurt to create a light, creamy sauce. Adjust seasoning with salt and pepper as needed.

  • 6

    Serve warm and enjoy your protein-packed, creamy tortellini meal!

Creamy Protein-Packed Chicken Tortellini with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Chicken Tortellini with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Chicken Tortellini with Roasted Vegetables

Savor a delightful dinner featuring tender, protein-rich chicken breast paired with al dente cheese tortellini and a vibrant medley of roasted vegetables, all brought together by a light and creamy Greek yogurt sauce that elevates the dish with a tangy finish.

NUTRITION

552kcal
Protein
56g
Fat
13.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cheese Tortellini

1 cup Broccoli

1 medium Red Bell Pepper

1 cup Zucchini

1/4 cup Nonfat Greek Yogurt

1 tbsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss broccoli, chopped red bell pepper, and sliced zucchini in olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 20 minutes until tender and slightly caramelized.

  • 3

    While the vegetables roast, season the chicken breast with salt, pepper, and minced garlic. Grill or pan-sear over medium-high heat until cooked through, about 6-8 minutes per side. Once cooled slightly, chop or shred the chicken.

  • 4

    Cook the cheese tortellini in a pot of boiling water according to package instructions until al dente. Drain and set aside.

  • 5

    In a large mixing bowl, combine the cooked tortellini, roasted vegetables, and chicken. Stir in the nonfat Greek yogurt to create a light, creamy sauce. Adjust seasoning with salt and pepper as needed.

  • 6

    Serve warm and enjoy your protein-packed, creamy tortellini meal!