Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 1/2 cup Mixed Berries (75g); 1/2 medium Banana, sliced (60g); 0.5 ounce Raw Almonds (slivered) (~10 almonds, 15g); 1 teaspoon Chia Seeds (5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and satisfying bowl featuring creamy nonfat Greek yogurt layered with a colorful mix of berries and banana, topped with crunchy almonds and a sprinkle of chia seeds for an extra protein boost. Perfectly balanced for a nourishing start or meal any time of day.

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NUTRITION

Protein

39.9g

Fat

9.1g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

1/2 cup Mixed Berries (75g)

1/2 medium Banana, sliced (60g)

0.5 ounce Raw Almonds (slivered) (~10 almonds, 15g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
In a bowl, begin by adding 1.5 cups of nonfat Greek yogurt as the base.
2
Layer on the mixed berries and sliced banana evenly over the yogurt.
3
Sprinkle the slivered almonds on top for crunch.
4
Finish with a light dusting of chia seeds to enhance texture and add extra protein.
5
Mix gently if desired and enjoy immediately for a fresh, nutrient-packed meal.