Herb-Roasted Salmon with Citrus Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Citrus Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Citrus Quinoa

Enjoy a vibrant, well-balanced dish featuring a tender, herb-roasted salmon paired with a zesty, citrus-infused quinoa. The savory salmon, enhanced by fresh herbs and garlic, is beautifully complemented by the light, refreshing quinoa tossed with lemon and orange notes. A perfect meal for any time of day that delivers flavor and balanced nutrition.

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NUTRITION

485kcal
Protein
36.3g
Fat
24.2g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

1/2 medium Lemon (zest & juice)

1/4 medium Orange (juice)

1 tablespoon Fresh Thyme

1 tablespoon Fresh Parsley

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil and season with salt, pepper, minced garlic, and sprinkle the fresh thyme.

  • 3

    Using your fingers, gently rub the seasonings into the salmon. Set aside to marinate for 10 minutes.

  • 4

    Roast the salmon in the preheated oven for 12-15 minutes until it is just cooked through and flakes easily with a fork.

  • 5

    While the salmon is roasting, prepare the quinoa if not already cooked, warming it gently on the stovetop.

  • 6

    In a small bowl, combine the lemon zest and juice with a splash of orange juice, and toss with the cooked quinoa. Stir in chopped fresh parsley for brightness.

  • 7

    Once salmon is done, plate a generous portion of citrus quinoa and top with the herb-roasted salmon.

  • 8

    Finish with an extra light drizzle of olive oil if desired and serve warm.

Herb-Roasted Salmon with Citrus Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Citrus Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Citrus Quinoa

Enjoy a vibrant, well-balanced dish featuring a tender, herb-roasted salmon paired with a zesty, citrus-infused quinoa. The savory salmon, enhanced by fresh herbs and garlic, is beautifully complemented by the light, refreshing quinoa tossed with lemon and orange notes. A perfect meal for any time of day that delivers flavor and balanced nutrition.

NUTRITION

485kcal
Protein
36.3g
Fat
24.2g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

1/2 medium Lemon (zest & juice)

1/4 medium Orange (juice)

1 tablespoon Fresh Thyme

1 tablespoon Fresh Parsley

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil and season with salt, pepper, minced garlic, and sprinkle the fresh thyme.

  • 3

    Using your fingers, gently rub the seasonings into the salmon. Set aside to marinate for 10 minutes.

  • 4

    Roast the salmon in the preheated oven for 12-15 minutes until it is just cooked through and flakes easily with a fork.

  • 5

    While the salmon is roasting, prepare the quinoa if not already cooked, warming it gently on the stovetop.

  • 6

    In a small bowl, combine the lemon zest and juice with a splash of orange juice, and toss with the cooked quinoa. Stir in chopped fresh parsley for brightness.

  • 7

    Once salmon is done, plate a generous portion of citrus quinoa and top with the herb-roasted salmon.

  • 8

    Finish with an extra light drizzle of olive oil if desired and serve warm.