Herb-Crusted Smoked Salmon with Lemon Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

Savor the delightful flavors of delicately herb-crusted smoked salmon paired with a zesty lemon dill sauce. This dish is thoughtfully crafted for a balanced meal, featuring a tender, rich salmon accented by fresh herbs and a tangy sauce, all served alongside a slice of hearty whole grain bread to complete your nutritious feast.

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NUTRITION

368kcal
Protein
37.6g
Fat
10.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

1/2 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Fresh Dill

1 whole Lemon

1 slice Whole Grain Bread

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a quick broil to set the herb crust on the salmon (optional step for enhanced texture).

  • 2

    Lay the smoked salmon on a parchment-lined baking sheet. Drizzle with olive oil and gently press fresh dill over the top, then season lightly with salt and pepper.

  • 3

    Place the salmon in the oven for 3-5 minutes just to warm it slightly and allow the flavors to meld without cooking it through.

  • 4

    In a small bowl, combine the plain nonfat Greek yogurt with the zest and juice of one lemon. Stir in a pinch of salt and pepper to create a bright, creamy sauce.

  • 5

    Remove the salmon from the oven and plate it alongside a fresh slice of whole grain bread.

  • 6

    Drizzle the lemon dill sauce over or serve it on the side as a refreshing complement to the herb-crusted smoked salmon.

  • 7

    Enjoy this balanced meal as a satisfying breakfast, lunch, or dinner option.

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

Savor the delightful flavors of delicately herb-crusted smoked salmon paired with a zesty lemon dill sauce. This dish is thoughtfully crafted for a balanced meal, featuring a tender, rich salmon accented by fresh herbs and a tangy sauce, all served alongside a slice of hearty whole grain bread to complete your nutritious feast.

NUTRITION

368kcal
Protein
37.6g
Fat
10.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

1/2 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Fresh Dill

1 whole Lemon

1 slice Whole Grain Bread

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a quick broil to set the herb crust on the salmon (optional step for enhanced texture).

  • 2

    Lay the smoked salmon on a parchment-lined baking sheet. Drizzle with olive oil and gently press fresh dill over the top, then season lightly with salt and pepper.

  • 3

    Place the salmon in the oven for 3-5 minutes just to warm it slightly and allow the flavors to meld without cooking it through.

  • 4

    In a small bowl, combine the plain nonfat Greek yogurt with the zest and juice of one lemon. Stir in a pinch of salt and pepper to create a bright, creamy sauce.

  • 5

    Remove the salmon from the oven and plate it alongside a fresh slice of whole grain bread.

  • 6

    Drizzle the lemon dill sauce over or serve it on the side as a refreshing complement to the herb-crusted smoked salmon.

  • 7

    Enjoy this balanced meal as a satisfying breakfast, lunch, or dinner option.