Honey-Ginger Glazed Salmon with Sesame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame

Savor the delightful fusion of sweet and spicy with this Honey-Ginger Glazed Salmon with Sesame. The tender, flaky salmon is brushed with a vibrant glaze featuring a hint of ginger, garlic, and a touch of honey, then finished with toasted sesame seeds for a subtle crunch. Perfectly balanced and deliciously light, this dish delivers a satisfying burst of flavor that's ideal for a nutritious dinner.

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NUTRITION

349kcal
Protein
35.3g
Fat
21.7g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

1 tsp Honey (7g)

1 tsp Fresh Ginger, grated (2g)

1 clove Garlic, minced (3g)

1 tsp Low Sodium Soy Sauce (5g)

1/2 tsp Sesame Oil (2.5g)

1 tsp Sesame Seeds (3g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    In a small bowl, combine honey, grated ginger, minced garlic, low sodium soy sauce, and sesame oil to create the glaze.

  • 3

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 4

    Place the salmon fillet skin-side down in the heated skillet and cook for about 3-4 minutes, until the skin is crisp.

  • 5

    Flip the salmon and brush the top generously with the honey-ginger glaze.

  • 6

    Continue cooking for another 3-4 minutes, occasionally basting with additional glaze, until the salmon is just cooked through.

  • 7

    Remove from heat and sprinkle sesame seeds over the top.

  • 8

    Serve immediately, accompanied by a side of steamed vegetables or a light salad if desired.

Honey-Ginger Glazed Salmon with Sesame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame

Savor the delightful fusion of sweet and spicy with this Honey-Ginger Glazed Salmon with Sesame. The tender, flaky salmon is brushed with a vibrant glaze featuring a hint of ginger, garlic, and a touch of honey, then finished with toasted sesame seeds for a subtle crunch. Perfectly balanced and deliciously light, this dish delivers a satisfying burst of flavor that's ideal for a nutritious dinner.

NUTRITION

349kcal
Protein
35.3g
Fat
21.7g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (170g)

1 tsp Honey (7g)

1 tsp Fresh Ginger, grated (2g)

1 clove Garlic, minced (3g)

1 tsp Low Sodium Soy Sauce (5g)

1/2 tsp Sesame Oil (2.5g)

1 tsp Sesame Seeds (3g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    In a small bowl, combine honey, grated ginger, minced garlic, low sodium soy sauce, and sesame oil to create the glaze.

  • 3

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 4

    Place the salmon fillet skin-side down in the heated skillet and cook for about 3-4 minutes, until the skin is crisp.

  • 5

    Flip the salmon and brush the top generously with the honey-ginger glaze.

  • 6

    Continue cooking for another 3-4 minutes, occasionally basting with additional glaze, until the salmon is just cooked through.

  • 7

    Remove from heat and sprinkle sesame seeds over the top.

  • 8

    Serve immediately, accompanied by a side of steamed vegetables or a light salad if desired.