Protein-Packed Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Double Chocolate Mug Cake

Enjoy a rich, moist mug cake that's loaded with protein and bursting with deep chocolate flavor. Perfect for a quick, satisfying meal, this dessert-like treat bridges the gap between indulgence and nutrition. A delightful blend of chocolate protein powder, egg whites, and almond flour creates a balanced cake that’s both decadent and healthful.

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NUTRITION

321kcal
Protein
42g
Fat
14g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

2 large Egg Whites (66g)

1 large Whole Egg (50g)

2 tbsp Almond Flour (14g)

1 tbsp Cocoa Powder (5g)

1/4 tsp Baking Powder (1g)

1/2 tsp Vanilla Extract (2.5g)

1 tbsp Liquid Stevia (15g)

3 tbsp Water (45g)

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate protein powder, almond flour, cocoa powder, and baking powder.

  • 2

    Add the egg whites, whole egg, vanilla extract, liquid stevia, and water to the dry ingredients. Mix thoroughly until you achieve a smooth, lump-free batter.

  • 3

    Microwave the mug on high for 60-90 seconds. Start checking at 60 seconds; the cake should be set but still moist in the center.

  • 4

    Allow the mug cake to cool slightly before enjoying it straight from the mug or transferring to a plate. Savor the warm, fudgy texture and rich chocolate flavor.

Protein-Packed Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Double Chocolate Mug Cake

Enjoy a rich, moist mug cake that's loaded with protein and bursting with deep chocolate flavor. Perfect for a quick, satisfying meal, this dessert-like treat bridges the gap between indulgence and nutrition. A delightful blend of chocolate protein powder, egg whites, and almond flour creates a balanced cake that’s both decadent and healthful.

NUTRITION

321kcal
Protein
42g
Fat
14g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

2 large Egg Whites (66g)

1 large Whole Egg (50g)

2 tbsp Almond Flour (14g)

1 tbsp Cocoa Powder (5g)

1/4 tsp Baking Powder (1g)

1/2 tsp Vanilla Extract (2.5g)

1 tbsp Liquid Stevia (15g)

3 tbsp Water (45g)

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the chocolate protein powder, almond flour, cocoa powder, and baking powder.

  • 2

    Add the egg whites, whole egg, vanilla extract, liquid stevia, and water to the dry ingredients. Mix thoroughly until you achieve a smooth, lump-free batter.

  • 3

    Microwave the mug on high for 60-90 seconds. Start checking at 60 seconds; the cake should be set but still moist in the center.

  • 4

    Allow the mug cake to cool slightly before enjoying it straight from the mug or transferring to a plate. Savor the warm, fudgy texture and rich chocolate flavor.