Protein-Packed Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Spinach Baked Ziti

Savor a delightful baked ziti that features lean ground turkey, nutrient-rich spinach, and whole wheat pasta, all smothered in a vibrant marinara sauce and crowned with a sprinkle of part-skim mozzarella cheese. This hearty dish is perfectly balanced to meet your protein and calorie goals without compromising flavor.

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NUTRITION

561kcal
Protein
41.2g
Fat
20.5g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

2 ounces Whole Wheat Ziti Pasta (dry)

1/2 cup Marinara Sauce

1 cup Spinach

1/4 cup Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente, then drain.

  • 3

    While the pasta cooks, heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant.

  • 4

    Add the ground turkey to the skillet. Cook until browned and cooked through, breaking it up as it cooks.

  • 5

    Mix in the marinara sauce with the cooked turkey and allow it to simmer for a couple of minutes.

  • 6

    Fold in the fresh spinach into the turkey sauce until just wilted.

  • 7

    Combine the cooked pasta with the turkey-spinach sauce. Transfer the mixture to a baking dish.

  • 8

    Sprinkle the shredded part-skim mozzarella cheese evenly on top.

  • 9

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.

  • 10

    Let cool slightly before serving and enjoy your protein-packed baked ziti.

Protein-Packed Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Spinach Baked Ziti

Savor a delightful baked ziti that features lean ground turkey, nutrient-rich spinach, and whole wheat pasta, all smothered in a vibrant marinara sauce and crowned with a sprinkle of part-skim mozzarella cheese. This hearty dish is perfectly balanced to meet your protein and calorie goals without compromising flavor.

NUTRITION

561kcal
Protein
41.2g
Fat
20.5g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

2 ounces Whole Wheat Ziti Pasta (dry)

1/2 cup Marinara Sauce

1 cup Spinach

1/4 cup Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente, then drain.

  • 3

    While the pasta cooks, heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant.

  • 4

    Add the ground turkey to the skillet. Cook until browned and cooked through, breaking it up as it cooks.

  • 5

    Mix in the marinara sauce with the cooked turkey and allow it to simmer for a couple of minutes.

  • 6

    Fold in the fresh spinach into the turkey sauce until just wilted.

  • 7

    Combine the cooked pasta with the turkey-spinach sauce. Transfer the mixture to a baking dish.

  • 8

    Sprinkle the shredded part-skim mozzarella cheese evenly on top.

  • 9

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.

  • 10

    Let cool slightly before serving and enjoy your protein-packed baked ziti.