Sheet Pan Italian Turkey Sausage with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Italian Turkey Sausage with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Italian Turkey Sausage with Roasted Bell Peppers

Enjoy a vibrant sheet pan dinner featuring lean Italian turkey sausage nestled among sweet roasted bell peppers and red onions. Infused with aromatic garlic and oregano, this dish delivers robust Italian flavors with a clean, satisfying finish, all while staying within your targeted protein and calorie range.

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NUTRITION

443kcal
Protein
38.5g
Fat
17g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

3 links Italian Turkey Sausage (approx. 168g)

1 large mixed-color Bell Pepper (approx. 150g)

1 small Red Onion (approx. 50g)

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the Italian turkey sausage diagonally into 1/2-inch thick pieces.

  • 3

    Cut the bell pepper into strips and slice the red onion into thin wedges.

  • 4

    Place the sausage, bell pepper, and onion on a sheet pan. Drizzle with olive oil and sprinkle with garlic powder, dried oregano, salt, and pepper.

  • 5

    Toss the ingredients gently to ensure even coating of the spices and oil.

  • 6

    Spread the mixture in a single layer and roast in the preheated oven for 20-25 minutes, stirring halfway through to encourage even browning.

  • 7

    Remove the pan from the oven when the sausage is browned and the vegetables are tender. Serve warm.

Sheet Pan Italian Turkey Sausage with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Italian Turkey Sausage with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Italian Turkey Sausage with Roasted Bell Peppers

Enjoy a vibrant sheet pan dinner featuring lean Italian turkey sausage nestled among sweet roasted bell peppers and red onions. Infused with aromatic garlic and oregano, this dish delivers robust Italian flavors with a clean, satisfying finish, all while staying within your targeted protein and calorie range.

NUTRITION

443kcal
Protein
38.5g
Fat
17g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

3 links Italian Turkey Sausage (approx. 168g)

1 large mixed-color Bell Pepper (approx. 150g)

1 small Red Onion (approx. 50g)

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the Italian turkey sausage diagonally into 1/2-inch thick pieces.

  • 3

    Cut the bell pepper into strips and slice the red onion into thin wedges.

  • 4

    Place the sausage, bell pepper, and onion on a sheet pan. Drizzle with olive oil and sprinkle with garlic powder, dried oregano, salt, and pepper.

  • 5

    Toss the ingredients gently to ensure even coating of the spices and oil.

  • 6

    Spread the mixture in a single layer and roast in the preheated oven for 20-25 minutes, stirring halfway through to encourage even browning.

  • 7

    Remove the pan from the oven when the sausage is browned and the vegetables are tender. Serve warm.