Herb-Crusted Pan Seared Chicken Cutlets

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Chicken Cutlets

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Chicken Cutlets

Enjoy tender, juicy chicken cutlets encrusted with a fragrant blend of fresh herbs and spices. Pan seared in a touch of olive oil, these cutlets boast a crisp exterior while remaining moist and flavorful on the inside, making them a perfect fit for a balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
51.5g
Fat
10.5g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast Cutlets

1 tsp Olive Oil

1 tbsp Fresh Rosemary, chopped

1 tbsp Fresh Thyme, chopped

1 clove Garlic, minced

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken cutlets dry with a paper towel and season both sides lightly with salt and pepper.

  • 2

    Combine chopped fresh rosemary, thyme, and minced garlic in a small dish.

  • 3

    Press the herb mixture onto both sides of the chicken cutlets to create an even coating.

  • 4

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 5

    Once the oil is hot, add the chicken cutlets and sear for about 3-4 minutes per side, until a golden crust forms and the chicken is cooked through.

  • 6

    Reduce heat if needed to ensure the herbs do not burn.

  • 7

    Drizzle with fresh lemon juice just before removing from the pan to add brightness.

  • 8

    Let the chicken rest for a minute before serving to lock in the juices.

Herb-Crusted Pan Seared Chicken Cutlets

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Chicken Cutlets

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Chicken Cutlets

Enjoy tender, juicy chicken cutlets encrusted with a fragrant blend of fresh herbs and spices. Pan seared in a touch of olive oil, these cutlets boast a crisp exterior while remaining moist and flavorful on the inside, making them a perfect fit for a balanced meal any time of day.

NUTRITION

332kcal
Protein
51.5g
Fat
10.5g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast Cutlets

1 tsp Olive Oil

1 tbsp Fresh Rosemary, chopped

1 tbsp Fresh Thyme, chopped

1 clove Garlic, minced

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken cutlets dry with a paper towel and season both sides lightly with salt and pepper.

  • 2

    Combine chopped fresh rosemary, thyme, and minced garlic in a small dish.

  • 3

    Press the herb mixture onto both sides of the chicken cutlets to create an even coating.

  • 4

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 5

    Once the oil is hot, add the chicken cutlets and sear for about 3-4 minutes per side, until a golden crust forms and the chicken is cooked through.

  • 6

    Reduce heat if needed to ensure the herbs do not burn.

  • 7

    Drizzle with fresh lemon juice just before removing from the pan to add brightness.

  • 8

    Let the chicken rest for a minute before serving to lock in the juices.