Creamy Pumpkin Spice Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Spice Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Spice Protein Overnight Oats

A velvety blend of pumpkin puree, warming spices, and protein-packed ingredients soaked overnight to deliver a comforting and nourishing meal suitable for breakfast, lunch, or dinner.

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NUTRITION

395kcal
Protein
32.5g
Fat
11.1g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/4 cup Pumpkin Puree

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1/2 tsp Pumpkin Spice

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, pumpkin puree, vanilla protein powder, chia seeds, and pumpkin spice.

  • 2

    Pour in the unsweetened almond milk and stir thoroughly until all the ingredients are evenly mixed.

  • 3

    Cover the container and refrigerate overnight or for at least 6 hours so the oats and chia seeds soften and absorb the liquid.

  • 4

    In the morning, give the mixture a good stir. Add a splash more almond milk for a thinner consistency if desired.

  • 5

    Enjoy your creamy and delicious pumpkin spice protein overnight oats as a nutritious start to your day or as a satisfying meal any time.

Creamy Pumpkin Spice Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Spice Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Spice Protein Overnight Oats

A velvety blend of pumpkin puree, warming spices, and protein-packed ingredients soaked overnight to deliver a comforting and nourishing meal suitable for breakfast, lunch, or dinner.

NUTRITION

395kcal
Protein
32.5g
Fat
11.1g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/4 cup Pumpkin Puree

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1/2 tsp Pumpkin Spice

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, pumpkin puree, vanilla protein powder, chia seeds, and pumpkin spice.

  • 2

    Pour in the unsweetened almond milk and stir thoroughly until all the ingredients are evenly mixed.

  • 3

    Cover the container and refrigerate overnight or for at least 6 hours so the oats and chia seeds soften and absorb the liquid.

  • 4

    In the morning, give the mixture a good stir. Add a splash more almond milk for a thinner consistency if desired.

  • 5

    Enjoy your creamy and delicious pumpkin spice protein overnight oats as a nutritious start to your day or as a satisfying meal any time.