Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Enjoy a crunchy twist on a classic with this almond-crusted baked chicken. Tender chicken breast is coated in a savory almond flour mixture, lightly seasoned and baked to perfection. Every bite delivers a satisfying crunch and a boost of protein, making it an ideal choice for a balanced meal.

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NUTRITION

365kcal
Protein
38.5g
Fat
20.4g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels.

  • 3

    In a shallow bowl, mix the almond flour, salt, black pepper, and garlic powder.

  • 4

    Beat the egg in a separate shallow bowl until well combined.

  • 5

    Dip each chicken breast first into the beaten egg, ensuring an even coat, then dredge in the almond flour mixture, pressing gently to adhere the coating.

  • 6

    Place the coated chicken on the prepared baking sheet, ensuring they are spaced evenly.

  • 7

    Bake for approximately 20-25 minutes, or until the chicken is cooked through and the almond crust is golden and crispy. If needed, broil for an additional 1-2 minutes for extra crispiness.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Enjoy a crunchy twist on a classic with this almond-crusted baked chicken. Tender chicken breast is coated in a savory almond flour mixture, lightly seasoned and baked to perfection. Every bite delivers a satisfying crunch and a boost of protein, making it an ideal choice for a balanced meal.

NUTRITION

365kcal
Protein
38.5g
Fat
20.4g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels.

  • 3

    In a shallow bowl, mix the almond flour, salt, black pepper, and garlic powder.

  • 4

    Beat the egg in a separate shallow bowl until well combined.

  • 5

    Dip each chicken breast first into the beaten egg, ensuring an even coat, then dredge in the almond flour mixture, pressing gently to adhere the coating.

  • 6

    Place the coated chicken on the prepared baking sheet, ensuring they are spaced evenly.

  • 7

    Bake for approximately 20-25 minutes, or until the chicken is cooked through and the almond crust is golden and crispy. If needed, broil for an additional 1-2 minutes for extra crispiness.

  • 8

    Remove from the oven and let rest for a few minutes before serving.