Name: Tender Slow-Cooked Herb Chicken with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup chopped Carrots; 1 medium Parsnip; 1/2 medium Onion; 2 cloves Garlic; 1 tsp Olive Oil; 1/2 cup Low Sodium Chicken Broth; 2 tbsp Mixed Fresh Herbs

Tender Slow-Cooked Herb Chicken with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Herb Chicken with Root Vegetables

Savor the comforting blend of juicy herb-infused chicken and tender root vegetables slow-cooked to perfection. This dish is rich in heartwarming flavors where the sweet earthiness of carrots, parsnips, and onions melds gracefully with aromatic garlic and fresh herbs, creating a wholesome meal that nourishes your body and delights your senses.

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NUTRITION

Protein

38.8g

Fat

9.1g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Carrots

1 medium Parsnip

1/2 medium Onion

2 cloves Garlic

1 tsp Olive Oil

1/2 cup Low Sodium Chicken Broth

2 tbsp Mixed Fresh Herbs

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PREPARATION

1
Season the chicken breast lightly with salt, pepper, and half of the mixed fresh herbs.
2
Heat olive oil in a skillet over medium heat and quickly sear the chicken for 2 minutes on each side until lightly browned.
3
Place the seared chicken in your slow cooker. Add chopped carrots, diced parsnip, and sliced onion around the chicken.
4
Add minced garlic and the remaining herbs on top. Pour the low sodium chicken broth over the ingredients.
5
Set the slow cooker to low and cook for 3 to 4 hours until the chicken is tender and the vegetables are soft.
6
Once cooked, serve the chicken sliced with a generous spoonful of the vegetable medley and a drizzle of the cooking liquid.