Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings glazed with a perfectly balanced honey-garlic sauce. Each bite delivers a delightful crunch with a sweet and tangy finish, making it a satisfying meal that fits your healthy lifestyle.

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NUTRITION

536kcal
Protein
52.4g
Fat
22.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

250 grams Chicken Wings (raw, with skin)

1 tablespoon Honey

2 Garlic Cloves

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Fresh Ginger

1 teaspoon Sesame Seeds (optional)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a bowl, combine the honey, minced garlic, low sodium soy sauce, and freshly grated ginger to form the glaze.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in the glaze to ensure they are evenly coated.

  • 4

    Arrange the coated chicken wings on the prepared baking tray, making sure they are not crowded so the heat can circulate properly.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and lightly caramelized.

  • 6

    Optional: Sprinkle with sesame seeds while still warm for extra flavor and a nice presentation.

  • 7

    Let the wings rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings glazed with a perfectly balanced honey-garlic sauce. Each bite delivers a delightful crunch with a sweet and tangy finish, making it a satisfying meal that fits your healthy lifestyle.

NUTRITION

536kcal
Protein
52.4g
Fat
22.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

250 grams Chicken Wings (raw, with skin)

1 tablespoon Honey

2 Garlic Cloves

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Fresh Ginger

1 teaspoon Sesame Seeds (optional)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    In a bowl, combine the honey, minced garlic, low sodium soy sauce, and freshly grated ginger to form the glaze.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in the glaze to ensure they are evenly coated.

  • 4

    Arrange the coated chicken wings on the prepared baking tray, making sure they are not crowded so the heat can circulate properly.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and lightly caramelized.

  • 6

    Optional: Sprinkle with sesame seeds while still warm for extra flavor and a nice presentation.

  • 7

    Let the wings rest for a few minutes before serving.