Name: Creamy Berry-Topped Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1 cup Mixed Berries; 1/4 cup Low-Fat Granola; 1 tablespoon Chia Seeds

Creamy Berry-Topped Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry-Topped Greek Yogurt Parfait

Enjoy a refreshing and creamy Greek yogurt parfait that's both visually stunning and nutritionally balanced. This parfait layers smooth, tangy nonfat Greek yogurt with a medley of sweet, juicy mixed berries, crunchy low-fat granola, and a sprinkle of fiber-rich chia seeds for that extra boost, perfect for a quick meal that delights your palate and fuels your day.

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NUTRITION

Protein

35g

Fat

8.3g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 cup Mixed Berries

1/4 cup Low-Fat Granola

1 tablespoon Chia Seeds

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PREPARATION

1
In a serving glass or bowl, add 1.25 cups of nonfat Greek yogurt as the base layer.
2
Gently layer 1 cup of mixed berries over the yogurt, distributing them evenly.
3
Sprinkle 1/4 cup of low-fat granola over the berries for a delightful crunch.
4
Finish with 1 tablespoon of chia seeds sprinkled on top for added texture and nutrition.
5
Serve immediately and enjoy your nutritious, creamy parfait.