Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Roasted Chicken Breast; 1/4 cup Plain Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 1/2 medium Tomato; 1 cup lettuce

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy this flavorful sandwich featuring tender herb-roasted chicken layered with a creamy Greek yogurt salad, crisp lettuce, and ripe tomato, all nestled between hearty whole wheat bread slices. Perfectly balanced for a satisfying meal any time of day.

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NUTRITION

Protein

50g

Fat

6.1g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 medium Tomato

1 cup lettuce

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PREPARATION

1
Start by slicing the herb-roasted chicken breast into thin strips.
2
In a small bowl, mix the Greek yogurt with a pinch of salt, pepper, and a sprinkle of your favorite dried herbs to create a light dressing.
3
Spread the yogurt mixture evenly on both slices of whole wheat bread.
4
Layer the sliced chicken on one slice of bread, then add tomato slices and a bed of fresh lettuce.
5
Top with the second slice of bread, yogurt side down, to complete the sandwich.
6
Press gently, slice in half if desired, and enjoy immediately!