Lightened-Up Creamy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Creamy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Lightened-Up Creamy Buffalo Chicken Dip

Enjoy a hearty yet light buffalo chicken dip that offers creamy, tangy flavors with a satisfying kick. Tender chunks of chicken combined with nonfat Greek yogurt, low-fat cream cheese, and a hint of blue cheese come together with buffalo hot sauce for an irresistible, dip-ready dish that's perfect for any meal.

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NUTRITION

359kcal
Protein
50g
Fat
11.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tbsp Low-Fat Cream Cheese

1 tbsp Blue Cheese Crumbles

1/4 cup Shredded Low-Fat Mozzarella Cheese

2 tsp Buffalo Hot Sauce

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the chicken breast by boiling or baking until it reaches an internal temperature of 165°F, then shred or dice it into bite sized pieces.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, low-fat cream cheese, blue cheese crumbles, shredded low-fat mozzarella, and buffalo hot sauce, stirring until smooth and well blended.

  • 4

    Add the shredded chicken to the creamy mixture and stir until evenly distributed.

  • 5

    Transfer the mixture into an oven-safe dish and smooth the top.

  • 6

    Bake in the preheated oven for 15-20 minutes, until the dip is heated through and the cheese on top is slightly bubbly.

  • 7

    Allow to cool slightly before serving. Enjoy with veggie sticks or whole-grain crackers as part of your meal.

Lightened-Up Creamy Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Creamy Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Lightened-Up Creamy Buffalo Chicken Dip

Enjoy a hearty yet light buffalo chicken dip that offers creamy, tangy flavors with a satisfying kick. Tender chunks of chicken combined with nonfat Greek yogurt, low-fat cream cheese, and a hint of blue cheese come together with buffalo hot sauce for an irresistible, dip-ready dish that's perfect for any meal.

NUTRITION

359kcal
Protein
50g
Fat
11.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tbsp Low-Fat Cream Cheese

1 tbsp Blue Cheese Crumbles

1/4 cup Shredded Low-Fat Mozzarella Cheese

2 tsp Buffalo Hot Sauce

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the chicken breast by boiling or baking until it reaches an internal temperature of 165°F, then shred or dice it into bite sized pieces.

  • 3

    In a mixing bowl, combine the nonfat Greek yogurt, low-fat cream cheese, blue cheese crumbles, shredded low-fat mozzarella, and buffalo hot sauce, stirring until smooth and well blended.

  • 4

    Add the shredded chicken to the creamy mixture and stir until evenly distributed.

  • 5

    Transfer the mixture into an oven-safe dish and smooth the top.

  • 6

    Bake in the preheated oven for 15-20 minutes, until the dip is heated through and the cheese on top is slightly bubbly.

  • 7

    Allow to cool slightly before serving. Enjoy with veggie sticks or whole-grain crackers as part of your meal.