Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm, comforting apple oat crumble with a protein boost that's perfect any time of the day. Enjoy the tender, cinnamon-infused baked apples nestled under a hearty blend of oats, protein powder, and a dollop of velvety nonfat Greek yogurt, accented with a sprinkle of almonds for crunch.

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NUTRITION

498kcal
Protein
42.5g
Fat
7.5g
Carbs
68.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup rolled oats (dry)

1 scoop vanilla protein powder

1/2 cup nonfat Greek yogurt

1 tablespoon chopped almonds

1 teaspoon cinnamon powder

1 teaspoon maple syrup

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small chunks and place them in a baking dish. Sprinkle with 1 teaspoon of cinnamon powder and drizzle 1 teaspoon of maple syrup over the apple pieces.

  • 3

    In a small bowl, combine the rolled oats and vanilla protein powder. Mix until well blended.

  • 4

    Evenly distribute the oat and protein mixture over the spiced apples in the baking dish.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the oat topping is lightly golden.

  • 6

    Remove from the oven and serve warm, topping with 1/2 cup of nonfat Greek yogurt and a sprinkle of chopped almonds for added crunch.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm, comforting apple oat crumble with a protein boost that's perfect any time of the day. Enjoy the tender, cinnamon-infused baked apples nestled under a hearty blend of oats, protein powder, and a dollop of velvety nonfat Greek yogurt, accented with a sprinkle of almonds for crunch.

NUTRITION

498kcal
Protein
42.5g
Fat
7.5g
Carbs
68.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup rolled oats (dry)

1 scoop vanilla protein powder

1/2 cup nonfat Greek yogurt

1 tablespoon chopped almonds

1 teaspoon cinnamon powder

1 teaspoon maple syrup

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and dice the apple into small chunks and place them in a baking dish. Sprinkle with 1 teaspoon of cinnamon powder and drizzle 1 teaspoon of maple syrup over the apple pieces.

  • 3

    In a small bowl, combine the rolled oats and vanilla protein powder. Mix until well blended.

  • 4

    Evenly distribute the oat and protein mixture over the spiced apples in the baking dish.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the oat topping is lightly golden.

  • 6

    Remove from the oven and serve warm, topping with 1/2 cup of nonfat Greek yogurt and a sprinkle of chopped almonds for added crunch.