Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a delicious lean turkey burger enhanced with fresh spinach and a creamy avocado spread, all nestled in a wholesome whole wheat bun. This meal offers a delightful balance of savory spices and bright flavors, making it a versatile option for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

361kcal
Protein
31.7g
Fat
13g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

0.5 cup Fresh Spinach (chopped)

1 Whole Wheat Bun

0.25 portion Avocado (mashed)

1 Garlic Clove

1 teaspoon Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with chopped fresh spinach, a pinch of salt, and pepper. Mix gently to avoid overworking the meat.

  • 2

    Form the mixture into a patty ensuring even thickness.

  • 3

    Preheat a non-stick skillet over medium heat. Add the turkey patty and cook for about 4-5 minutes on each side until fully cooked through.

  • 4

    Meanwhile, in a small bowl, mash the avocado with a minced garlic clove, lemon juice, and a dash of salt and pepper to create a smooth spread.

  • 5

    Lightly toast the whole wheat bun if desired.

  • 6

    Assemble the burger by spreading the avocado mixture on the bun and placing the cooked turkey patty on top.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a delicious lean turkey burger enhanced with fresh spinach and a creamy avocado spread, all nestled in a wholesome whole wheat bun. This meal offers a delightful balance of savory spices and bright flavors, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

361kcal
Protein
31.7g
Fat
13g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

0.5 cup Fresh Spinach (chopped)

1 Whole Wheat Bun

0.25 portion Avocado (mashed)

1 Garlic Clove

1 teaspoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with chopped fresh spinach, a pinch of salt, and pepper. Mix gently to avoid overworking the meat.

  • 2

    Form the mixture into a patty ensuring even thickness.

  • 3

    Preheat a non-stick skillet over medium heat. Add the turkey patty and cook for about 4-5 minutes on each side until fully cooked through.

  • 4

    Meanwhile, in a small bowl, mash the avocado with a minced garlic clove, lemon juice, and a dash of salt and pepper to create a smooth spread.

  • 5

    Lightly toast the whole wheat bun if desired.

  • 6

    Assemble the burger by spreading the avocado mixture on the bun and placing the cooked turkey patty on top.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.