Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a perfectly baked buttermilk chicken that boasts a crispy, herb-infused coating. The marinade tenderizes the juicy chicken breast while a light whole wheat breadcrumb crust adds a satisfying crunch. A well-balanced dish that pairs savory herbs with a gentle tang from the buttermilk.

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NUTRITION

372kcal
Protein
43g
Fat
8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Buttermilk

1/4 cup Whole Wheat Breadcrumbs

1 tsp Mixed Herbs & Spices

Salt & Pepper (to taste)

Olive Oil Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, mix buttermilk with mixed herbs, garlic powder, paprika, salt, and pepper.

  • 3

    Place the chicken breast in the marinade, ensuring it is fully coated. Let it sit for at least 30 minutes.

  • 4

    Transfer the chicken to a shallow dish and coat both sides with whole wheat breadcrumbs.

  • 5

    Place the chicken on the prepared baking sheet and lightly spray with olive oil.

  • 6

    Bake for 20-25 minutes until the chicken is golden and fully cooked, flipping halfway for even crispiness.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a perfectly baked buttermilk chicken that boasts a crispy, herb-infused coating. The marinade tenderizes the juicy chicken breast while a light whole wheat breadcrumb crust adds a satisfying crunch. A well-balanced dish that pairs savory herbs with a gentle tang from the buttermilk.

NUTRITION

372kcal
Protein
43g
Fat
8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Buttermilk

1/4 cup Whole Wheat Breadcrumbs

1 tsp Mixed Herbs & Spices

Salt & Pepper (to taste)

Olive Oil Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, mix buttermilk with mixed herbs, garlic powder, paprika, salt, and pepper.

  • 3

    Place the chicken breast in the marinade, ensuring it is fully coated. Let it sit for at least 30 minutes.

  • 4

    Transfer the chicken to a shallow dish and coat both sides with whole wheat breadcrumbs.

  • 5

    Place the chicken on the prepared baking sheet and lightly spray with olive oil.

  • 6

    Bake for 20-25 minutes until the chicken is golden and fully cooked, flipping halfway for even crispiness.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.