Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a delightful frittata featuring herb-roasted vegetables and creamy goat cheese, perfect for any meal. This dish blends tender roasted red bell pepper, zucchini, cherry tomatoes, and fresh spinach with fluffy eggs and aromatic herbs, creating a savory and balanced meal that satisfies your hunger while meeting your nutritional goals.

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NUTRITION

530kcal
Protein
36.9g
Fat
38.0g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs (approx. 250g)

1/4 cup Goat Cheese (38g)

1/2 cup Cherry Tomatoes (75g)

1/2 medium Red Bell Pepper (50g)

1/2 cup Spinach (15g)

1/4 cup Diced Zucchini (30g)

1 tsp Olive Oil (5g)

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and position the rack in the middle.

  • 2

    On a baking sheet, toss the diced red bell pepper, zucchini, and cherry tomatoes with olive oil, herbs, salt, and pepper. Roast for about 10 minutes until the vegetables start to soften.

  • 3

    In a bowl, beat the eggs thoroughly and season with a pinch of salt and pepper.

  • 4

    Combine the roasted vegetables with the fresh spinach in an oven-safe skillet or cast iron pan. Pour the beaten eggs over the vegetables, spreading evenly.

  • 5

    Crumble the goat cheese evenly over the top.

  • 6

    Place the skillet in the preheated oven and bake for 12-15 minutes until the eggs are set and the frittata is lightly golden.

  • 7

    Remove from the oven and let it cool slightly before slicing. Serve warm and enjoy!

Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a delightful frittata featuring herb-roasted vegetables and creamy goat cheese, perfect for any meal. This dish blends tender roasted red bell pepper, zucchini, cherry tomatoes, and fresh spinach with fluffy eggs and aromatic herbs, creating a savory and balanced meal that satisfies your hunger while meeting your nutritional goals.

NUTRITION

530kcal
Protein
36.9g
Fat
38.0g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs (approx. 250g)

1/4 cup Goat Cheese (38g)

1/2 cup Cherry Tomatoes (75g)

1/2 medium Red Bell Pepper (50g)

1/2 cup Spinach (15g)

1/4 cup Diced Zucchini (30g)

1 tsp Olive Oil (5g)

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and position the rack in the middle.

  • 2

    On a baking sheet, toss the diced red bell pepper, zucchini, and cherry tomatoes with olive oil, herbs, salt, and pepper. Roast for about 10 minutes until the vegetables start to soften.

  • 3

    In a bowl, beat the eggs thoroughly and season with a pinch of salt and pepper.

  • 4

    Combine the roasted vegetables with the fresh spinach in an oven-safe skillet or cast iron pan. Pour the beaten eggs over the vegetables, spreading evenly.

  • 5

    Crumble the goat cheese evenly over the top.

  • 6

    Place the skillet in the preheated oven and bake for 12-15 minutes until the eggs are set and the frittata is lightly golden.

  • 7

    Remove from the oven and let it cool slightly before slicing. Serve warm and enjoy!