Protein-Packed Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Chia Pudding

Enjoy a creamy and satisfying chia pudding infused with vanilla bean flavor, boosted with protein powder and Greek yogurt. This versatile dish makes for a hearty breakfast, a refreshing lunch, or a light dinner, delivering a balanced mix of macronutrients to fuel your day.

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NUTRITION

333kcal
Protein
35.7g
Fat
12.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/2 cup Non-fat Greek Yogurt

1/2 teaspoon Vanilla Bean Extract

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PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds and unsweetened almond milk.

  • 2

    Stir in the vanilla protein powder, non-fat Greek yogurt, and vanilla bean extract until fully incorporated.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and develop a pudding-like texture.

  • 4

    Before serving, stir the mixture well and adjust consistency with a splash of almond milk if necessary.

  • 5

    Serve chilled, optionally garnished with fresh berries or a sprinkle of nuts for added texture.

Protein-Packed Vanilla Bean Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Chia Pudding

Enjoy a creamy and satisfying chia pudding infused with vanilla bean flavor, boosted with protein powder and Greek yogurt. This versatile dish makes for a hearty breakfast, a refreshing lunch, or a light dinner, delivering a balanced mix of macronutrients to fuel your day.

NUTRITION

333kcal
Protein
35.7g
Fat
12.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/2 cup Non-fat Greek Yogurt

1/2 teaspoon Vanilla Bean Extract

PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds and unsweetened almond milk.

  • 2

    Stir in the vanilla protein powder, non-fat Greek yogurt, and vanilla bean extract until fully incorporated.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and develop a pudding-like texture.

  • 4

    Before serving, stir the mixture well and adjust consistency with a splash of almond milk if necessary.

  • 5

    Serve chilled, optionally garnished with fresh berries or a sprinkle of nuts for added texture.