Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Almond Flour; 2 tbsp Buffalo Sauce; 2 Romaine Lettuce Leaves; 1 tsp Olive Oil; 1 tbsp Blue Cheese Crumbles; Seasonings (Salt, Pepper, Garlic Powder) to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a flavor-packed, crispy buffalo chicken nestled in crisp romaine lettuce. This dish delivers a perfect balance of zesty buffalo sauce, a light almond flour crunch, and a pop of creamy blue cheese, ideal for a clean eating meal that hits your protein goals without excess calories.

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NUTRITION

Protein

49.1g

Fat

18.3g

Carbs

7.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

1 tsp Olive Oil

1 tbsp Blue Cheese Crumbles

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

1
Preheat a skillet over medium heat and add olive oil.
2
Season the chicken breast with salt, pepper, and garlic powder.
3
Lightly coat the chicken with almond flour by sprinkling it evenly on both sides.
4
Cook the chicken breast in the skillet for about 4-5 minutes per side until golden and cooked through.
5
In the final minute of cooking, drizzle the buffalo sauce over the chicken and toss to coat evenly.
6
Remove the chicken from the skillet and slice it into strips.
7
Place the chicken strips into the romaine lettuce leaves.
8
Top with blue cheese crumbles and serve immediately.