Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a wholesome, lean turkey burger complemented with crispy turkey bacon and sweet, slow-caramelized onions, all nestled in a light whole wheat bun and wrapped in crisp lettuce leaves. This balanced meal boasts a healthy mix of protein and fiber, delivering satisfying flavor and energy for any time of day.

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NUTRITION

358kcal
Protein
36.8g
Fat
16.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1/2 small Yellow Onion

1 tsp Olive Oil

1 Whole Wheat Burger Bun

2 Romaine Lettuce Leaves

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PREPARATION

  • 1

    Slice the yellow onion thinly. Heat a skillet over medium-low heat and add the olive oil.

  • 2

    Add the sliced onions to the skillet and cook slowly, stirring occasionally, until they become soft and caramelized, about 10-12 minutes.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty. Season with salt and pepper if desired.

  • 4

    Preheat a separate non-stick pan over medium heat and cook the turkey patty for about 4-5 minutes on each side, ensuring it is fully cooked.

  • 5

    In the last few minutes of cooking the patty, add the turkey bacon to the pan and let it heat through and crisp up slightly.

  • 6

    Toast the whole wheat burger bun lightly in a toaster or on a pan if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with the turkey bacon and a generous spoonful of caramelized onions. Add the romaine lettuce leaves and cap with the top bun.

  • 8

    Serve warm and enjoy your nutrient-packed, flavorful burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a wholesome, lean turkey burger complemented with crispy turkey bacon and sweet, slow-caramelized onions, all nestled in a light whole wheat bun and wrapped in crisp lettuce leaves. This balanced meal boasts a healthy mix of protein and fiber, delivering satisfying flavor and energy for any time of day.

NUTRITION

358kcal
Protein
36.8g
Fat
16.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1/2 small Yellow Onion

1 tsp Olive Oil

1 Whole Wheat Burger Bun

2 Romaine Lettuce Leaves

PREPARATION

  • 1

    Slice the yellow onion thinly. Heat a skillet over medium-low heat and add the olive oil.

  • 2

    Add the sliced onions to the skillet and cook slowly, stirring occasionally, until they become soft and caramelized, about 10-12 minutes.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty. Season with salt and pepper if desired.

  • 4

    Preheat a separate non-stick pan over medium heat and cook the turkey patty for about 4-5 minutes on each side, ensuring it is fully cooked.

  • 5

    In the last few minutes of cooking the patty, add the turkey bacon to the pan and let it heat through and crisp up slightly.

  • 6

    Toast the whole wheat burger bun lightly in a toaster or on a pan if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with the turkey bacon and a generous spoonful of caramelized onions. Add the romaine lettuce leaves and cap with the top bun.

  • 8

    Serve warm and enjoy your nutrient-packed, flavorful burger.