Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or enjoy a wholesome meal anytime) with these creamy, indulgent overnight oats. Infused with vanilla and loaded with protein from whey and Greek yogurt, complemented by a burst of mixed berries and a hint of natural sweetness from honey. This comforting bowl is balanced in macros and perfect for energizing your day.

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NUTRITION

446kcal
Protein
43g
Fat
7.3g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (150g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, vanilla whey protein powder, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir the mixture well to ensure that the protein powder is evenly incorporated into the oats and yogurt.

  • 3

    Fold in the mixed berries and chia seeds, then drizzle the honey on top.

  • 4

    Mix gently to distribute the berries and seeds throughout the mixture.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and the flavors to meld.

  • 6

    Before serving, give the mixture a good stir. Optionally, add a splash more almond milk if a thinner consistency is desired.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or enjoy a wholesome meal anytime) with these creamy, indulgent overnight oats. Infused with vanilla and loaded with protein from whey and Greek yogurt, complemented by a burst of mixed berries and a hint of natural sweetness from honey. This comforting bowl is balanced in macros and perfect for energizing your day.

NUTRITION

446kcal
Protein
43g
Fat
7.3g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (150g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, vanilla whey protein powder, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir the mixture well to ensure that the protein powder is evenly incorporated into the oats and yogurt.

  • 3

    Fold in the mixed berries and chia seeds, then drizzle the honey on top.

  • 4

    Mix gently to distribute the berries and seeds throughout the mixture.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and the flavors to meld.

  • 6

    Before serving, give the mixture a good stir. Optionally, add a splash more almond milk if a thinner consistency is desired.