Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

Enjoy a comforting plate of tender, herb-infused sweet potato gnocchi draped in a fragrant sage brown butter sauce, paired with succulent grilled chicken breast for a balanced and satisfying meal.

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NUTRITION

515kcal
Protein
49.1g
Fat
18.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato (roasted)

1/4 cup Gluten-Free Flour

1 large Egg

1/2 tbsp Unsalted Butter

8 Fresh Sage Leaves

0.5 oz Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F. Prick the sweet potato with a fork and roast until tender, about 30-35 minutes. Let it cool slightly, then peel and mash until smooth.

  • 2

    In a bowl, combine the mashed sweet potato with gluten-free flour and the egg. Mix until a soft dough forms. Lightly dust a surface with gluten-free flour, roll the dough into a long rope, and cut into bite-sized gnocchi pieces.

  • 3

    Bring a pot of salted water to a gentle boil. Drop in the gnocchi pieces and cook until they float to the surface, about 2-3 minutes. Remove with a slotted spoon and set aside.

  • 4

    While the gnocchi cooks, heat a small pan over medium heat and melt the unsalted butter. Continue cooking, swirling the pan frequently, until the butter turns a nutty brown and fragrant. Add in the fresh sage leaves and let them crisp up for about 30 seconds.

  • 5

    Meanwhile, season the chicken breast with salt and pepper, and grill (or pan-sear) until fully cooked and nicely charred, about 4-5 minutes per side. Slice the chicken breast into strips.

  • 6

    Plate the gnocchi and top with the grilled chicken slices. Drizzle the sage brown butter over the dish and finish with a light sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy your balanced, herb-infused meal.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Grilled Chicken

Enjoy a comforting plate of tender, herb-infused sweet potato gnocchi draped in a fragrant sage brown butter sauce, paired with succulent grilled chicken breast for a balanced and satisfying meal.

NUTRITION

515kcal
Protein
49.1g
Fat
18.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Sweet Potato (roasted)

1/4 cup Gluten-Free Flour

1 large Egg

1/2 tbsp Unsalted Butter

8 Fresh Sage Leaves

0.5 oz Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F. Prick the sweet potato with a fork and roast until tender, about 30-35 minutes. Let it cool slightly, then peel and mash until smooth.

  • 2

    In a bowl, combine the mashed sweet potato with gluten-free flour and the egg. Mix until a soft dough forms. Lightly dust a surface with gluten-free flour, roll the dough into a long rope, and cut into bite-sized gnocchi pieces.

  • 3

    Bring a pot of salted water to a gentle boil. Drop in the gnocchi pieces and cook until they float to the surface, about 2-3 minutes. Remove with a slotted spoon and set aside.

  • 4

    While the gnocchi cooks, heat a small pan over medium heat and melt the unsalted butter. Continue cooking, swirling the pan frequently, until the butter turns a nutty brown and fragrant. Add in the fresh sage leaves and let them crisp up for about 30 seconds.

  • 5

    Meanwhile, season the chicken breast with salt and pepper, and grill (or pan-sear) until fully cooked and nicely charred, about 4-5 minutes per side. Slice the chicken breast into strips.

  • 6

    Plate the gnocchi and top with the grilled chicken slices. Drizzle the sage brown butter over the dish and finish with a light sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy your balanced, herb-infused meal.