Creamy Vanilla Berry Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Chia Pudding Bowl

Savor a luscious bowl of creamy vanilla-infused chia pudding layered with tangy Greek yogurt, a boost of vanilla whey protein, and a vibrant medley of fresh berries. This dish offers a deliciously satisfying texture with crunchy chia seeds and smooth pudding, making it a balanced meal to energize your day.

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NUTRITION

467kcal
Protein
42.5g
Fat
15.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, nonfat Greek yogurt, vanilla whey protein powder, and vanilla extract until the mixture is smooth and well-combined.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to swell and create a pudding-like texture.

  • 4

    When ready to serve, give the pudding a good stir and top with the mixed berries.

  • 5

    Enjoy immediately for a refreshing, nutrient-packed meal!

Creamy Vanilla Berry Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Chia Pudding Bowl

Savor a luscious bowl of creamy vanilla-infused chia pudding layered with tangy Greek yogurt, a boost of vanilla whey protein, and a vibrant medley of fresh berries. This dish offers a deliciously satisfying texture with crunchy chia seeds and smooth pudding, making it a balanced meal to energize your day.

NUTRITION

467kcal
Protein
42.5g
Fat
15.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, nonfat Greek yogurt, vanilla whey protein powder, and vanilla extract until the mixture is smooth and well-combined.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to swell and create a pudding-like texture.

  • 4

    When ready to serve, give the pudding a good stir and top with the mixed berries.

  • 5

    Enjoy immediately for a refreshing, nutrient-packed meal!