Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a delightful dish featuring a perfectly herb-crusted salmon fillet paired with a medley of roasted broccoli, red bell pepper, and zucchini. The combination offers a rich, aromatic flavor profile with a satisfying crunch from the veggies and a tender, flaky salmon that is both nutritious and delicious.

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NUTRITION

465kcal
Protein
36.7g
Fat
29.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 medium Red Bell Pepper, sliced

1/2 cup sliced Zucchini

1 tbsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry with a paper towel.

  • 3

    In a small bowl, combine the mixed fresh herbs with a pinch of salt and pepper.

  • 4

    Lightly brush the top of the salmon with a small amount of olive oil and press the herb mixture onto the salmon to form a crust.

  • 5

    In a separate bowl, toss the chopped broccoli, sliced red bell pepper, and zucchini with the remaining olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet.

  • 7

    Place both the salmon and the vegetables in the oven. Roast the vegetables for about 20-25 minutes, stirring halfway, until tender and slightly caramelized.

  • 8

    Bake the salmon for approximately 12-15 minutes, or until it flakes easily with a fork.

  • 9

    Serve the herb-crusted salmon alongside the roasted vegetables and enjoy a balanced, flavorful meal.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a delightful dish featuring a perfectly herb-crusted salmon fillet paired with a medley of roasted broccoli, red bell pepper, and zucchini. The combination offers a rich, aromatic flavor profile with a satisfying crunch from the veggies and a tender, flaky salmon that is both nutritious and delicious.

NUTRITION

465kcal
Protein
36.7g
Fat
29.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 medium Red Bell Pepper, sliced

1/2 cup sliced Zucchini

1 tbsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry with a paper towel.

  • 3

    In a small bowl, combine the mixed fresh herbs with a pinch of salt and pepper.

  • 4

    Lightly brush the top of the salmon with a small amount of olive oil and press the herb mixture onto the salmon to form a crust.

  • 5

    In a separate bowl, toss the chopped broccoli, sliced red bell pepper, and zucchini with the remaining olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet.

  • 7

    Place both the salmon and the vegetables in the oven. Roast the vegetables for about 20-25 minutes, stirring halfway, until tender and slightly caramelized.

  • 8

    Bake the salmon for approximately 12-15 minutes, or until it flakes easily with a fork.

  • 9

    Serve the herb-crusted salmon alongside the roasted vegetables and enjoy a balanced, flavorful meal.