Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on a classic Caesar salad with lean grilled chicken wrapped in crisp romaine lettuce. This dish marries the savory flavors of grilled chicken and tangy Caesar dressing with the satisfying crunch of parmesan and a side of whole wheat goodness. Perfectly balanced between protein and calories, it’s a wholesome meal that delights the senses while keeping you on track with your nutritional goals.

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NUTRITION

345kcal
Protein
40.6g
Fat
10.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

2 leaves Romaine Lettuce

1 tbsp Low-Fat Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 Whole Wheat Roll

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill over medium-high heat for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 2

    Prepare the lettuce by washing and patting dry the romaine leaves, ensuring they are crisp and ready to act as a wrap.

  • 3

    Slice the grilled chicken into strips or bite-sized pieces, then toss gently with the low-fat Caesar dressing in a bowl.

  • 4

    Place the dressed chicken onto the center of the two romaine leaves. Sprinkle the grated Parmesan cheese evenly over the top.

  • 5

    Serve the chicken Caesar lettuce wrap alongside a whole wheat roll to complete the meal. Enjoy immediately!

Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on a classic Caesar salad with lean grilled chicken wrapped in crisp romaine lettuce. This dish marries the savory flavors of grilled chicken and tangy Caesar dressing with the satisfying crunch of parmesan and a side of whole wheat goodness. Perfectly balanced between protein and calories, it’s a wholesome meal that delights the senses while keeping you on track with your nutritional goals.

NUTRITION

345kcal
Protein
40.6g
Fat
10.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

2 leaves Romaine Lettuce

1 tbsp Low-Fat Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 Whole Wheat Roll

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill over medium-high heat for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 2

    Prepare the lettuce by washing and patting dry the romaine leaves, ensuring they are crisp and ready to act as a wrap.

  • 3

    Slice the grilled chicken into strips or bite-sized pieces, then toss gently with the low-fat Caesar dressing in a bowl.

  • 4

    Place the dressed chicken onto the center of the two romaine leaves. Sprinkle the grated Parmesan cheese evenly over the top.

  • 5

    Serve the chicken Caesar lettuce wrap alongside a whole wheat roll to complete the meal. Enjoy immediately!