Name: Cinnamon-Vanilla Protein Oats with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 cup Unsweetened Almond Milk (240g); 1 scoop Vanilla Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (125g); 1/2 cup Fresh Mixed Berries (75g); 1 tsp Cinnamon (2.6g); 1 tsp Vanilla Extract (4.2g)

Cinnamon-Vanilla Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein Oats with Fresh Berries

Enjoy a comforting bowl of creamy oats infused with warm cinnamon and vanilla. This dish combines hearty rolled oats, a scoop of vanilla protein powder, nonfat Greek yogurt, and a burst of fresh berries for natural sweetness. The result is a balanced, satisfying meal perfect for any time of day.

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NUTRITION

Protein

39.6g

Fat

7.3g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Fresh Mixed Berries (75g)

1 tsp Cinnamon (2.6g)

1 tsp Vanilla Extract (4.2g)

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.
2
Stir in the cinnamon and vanilla extract, allowing the oats to soften and absorb the flavors for about 5 minutes.
3
Remove the saucepan from the heat, then mix in the vanilla protein powder thoroughly ensuring there are no lumps.
4
Transfer the warm oats to a bowl and gently fold in the nonfat Greek yogurt until well combined.
5
Top the oats with fresh mixed berries, then enjoy your balanced, protein-packed meal.