Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delightful twist on a classic favorite with these crispy baked honey-garlic chicken wings. The wings are marinated in a delicious blend of honey, garlic, soy sauce, ginger, and olive oil, then baked to perfection for a tender, savory crunch. This dish offers a balanced mix of sweet and savory flavors with a satisfying crisp finish.

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NUTRITION

329kcal
Protein
42.2g
Fat
9.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

170g Boneless Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine honey, minced garlic, soy sauce, grated ginger, and olive oil to create the marinade.

  • 3

    Add the boneless chicken wings to the marinade, ensuring each piece is well coated. Let it marinate for at least 20 minutes for best flavor.

  • 4

    Arrange the wings in a single layer on a baking sheet lined with parchment paper.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping once halfway through, until the wings are crispy and golden.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delightful twist on a classic favorite with these crispy baked honey-garlic chicken wings. The wings are marinated in a delicious blend of honey, garlic, soy sauce, ginger, and olive oil, then baked to perfection for a tender, savory crunch. This dish offers a balanced mix of sweet and savory flavors with a satisfying crisp finish.

NUTRITION

329kcal
Protein
42.2g
Fat
9.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

170g Boneless Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine honey, minced garlic, soy sauce, grated ginger, and olive oil to create the marinade.

  • 3

    Add the boneless chicken wings to the marinade, ensuring each piece is well coated. Let it marinate for at least 20 minutes for best flavor.

  • 4

    Arrange the wings in a single layer on a baking sheet lined with parchment paper.

  • 5

    Bake in the preheated oven for 25-30 minutes, flipping once halfway through, until the wings are crispy and golden.

  • 6

    Remove from the oven and let rest for a few minutes before serving.