Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a savory medley of herb-seasoned chicken paired with a colorful assortment of Mediterranean vegetables. This dish features tender roasted chicken infused with fresh rosemary and thyme, complemented by sweet red bell peppers, zucchini, juicy cherry tomatoes, and a hint of red onion, all lightly tossed in olive oil. A delicious and nutritious option suited for any meal of the day.

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NUTRITION

361kcal
Protein
47.9g
Fat
10.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Zucchini (sliced)

1 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 medium Red Onion

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking sheet. Drizzle with olive oil, and season with salt, pepper, rosemary, and thyme.

  • 3

    Arrange the sliced zucchini, red bell pepper, cherry tomatoes, and red onion around the chicken.

  • 4

    Toss the vegetables gently to coat them with the remaining olive oil and seasonings.

  • 5

    Roast in the oven for approximately 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender.

  • 6

    Remove from the oven, let it rest for a few minutes, and serve warm.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a savory medley of herb-seasoned chicken paired with a colorful assortment of Mediterranean vegetables. This dish features tender roasted chicken infused with fresh rosemary and thyme, complemented by sweet red bell peppers, zucchini, juicy cherry tomatoes, and a hint of red onion, all lightly tossed in olive oil. A delicious and nutritious option suited for any meal of the day.

NUTRITION

361kcal
Protein
47.9g
Fat
10.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Zucchini (sliced)

1 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 medium Red Onion

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the chicken breast on a lightly greased baking sheet. Drizzle with olive oil, and season with salt, pepper, rosemary, and thyme.

  • 3

    Arrange the sliced zucchini, red bell pepper, cherry tomatoes, and red onion around the chicken.

  • 4

    Toss the vegetables gently to coat them with the remaining olive oil and seasonings.

  • 5

    Roast in the oven for approximately 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender.

  • 6

    Remove from the oven, let it rest for a few minutes, and serve warm.