YOUR SOLIN GENERATED RECIPE
Fire-Roasted Quinoa and Black Bean Stuffed Bell Peppers
Enjoy a vibrant, nutritious meal featuring a fire-roasted red bell pepper filled with a hearty blend of quinoa, black beans, lean ground turkey, fire-roasted tomatoes, and sweet corn. Infused with cumin and chili powder, this dish delivers a satisfying mix of textures and flavors while staying within your targeted protein and calorie goals.
INGREDIENTS
1 large Red Bell Pepper (150g)
3/4 cup Cooked Quinoa (approx. 130g)
1/2 cup Black Beans (130g)
3 ounces Lean Ground Turkey
1/2 cup Fire-Roasted Diced Tomatoes (120g)
1/4 cup Corn (40g)
1/2 teaspoon Cumin
1/2 teaspoon Chili Powder
Salt and Pepper to taste
PREPARATION
Preheat your oven to 375°F.
Slice the top off the bell pepper and remove seeds and membranes. Set aside.
In a skillet over medium heat, cook the lean ground turkey until it begins to brown; break it up into small pieces.
Add the cumin, chili powder, salt, and pepper to the turkey, stirring to combine.
Stir in the cooked quinoa, black beans, fire-roasted diced tomatoes, and corn. Simmer for 3-4 minutes to meld the flavors.
Stuff the bell pepper with the quinoa mixture, pressing lightly to fill completely.
Place the stuffed bell pepper in a baking dish and cover with foil.
Bake for 25-30 minutes until the pepper is tender.
Remove from oven and let it cool slightly before serving.