Protein-Packed Creamy Peanut Butter Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Peanut Butter Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Peanut Butter Oatmeal Bowl

Start your day or refuel any time with this creamy and protein-packed oatmeal bowl. Each spoonful blends hearty rolled oats with silky whey protein, a rich peanut butter swirl, and a dollop of tangy Greek yogurt, creating a harmonious mix of textures and flavors that satisfy your hunger and nourish your body.

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NUTRITION

436kcal
Protein
41.6g
Fat
13.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 scoop Whey Protein Powder (Plain)

1 tablespoon Smooth Peanut Butter

1/2 cup Unsweetened Almond Milk

1/2 cup Plain Nonfat Greek Yogurt

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring the mixture to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Once the oats have absorbed most of the liquid and softened (about 5-7 minutes), remove the saucepan from heat.

  • 3

    Stir in the whey protein powder and smooth peanut butter thoroughly until the mixture is creamy and well combined.

  • 4

    Transfer the oatmeal to a serving bowl and top with a dollop of plain nonfat Greek yogurt.

  • 5

    Mix gently and enjoy your protein-packed, creamy peanut butter oatmeal bowl warm.

Protein-Packed Creamy Peanut Butter Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Peanut Butter Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Peanut Butter Oatmeal Bowl

Start your day or refuel any time with this creamy and protein-packed oatmeal bowl. Each spoonful blends hearty rolled oats with silky whey protein, a rich peanut butter swirl, and a dollop of tangy Greek yogurt, creating a harmonious mix of textures and flavors that satisfy your hunger and nourish your body.

NUTRITION

436kcal
Protein
41.6g
Fat
13.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1 scoop Whey Protein Powder (Plain)

1 tablespoon Smooth Peanut Butter

1/2 cup Unsweetened Almond Milk

1/2 cup Plain Nonfat Greek Yogurt

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring the mixture to a gentle simmer over medium heat, stirring occasionally.

  • 2

    Once the oats have absorbed most of the liquid and softened (about 5-7 minutes), remove the saucepan from heat.

  • 3

    Stir in the whey protein powder and smooth peanut butter thoroughly until the mixture is creamy and well combined.

  • 4

    Transfer the oatmeal to a serving bowl and top with a dollop of plain nonfat Greek yogurt.

  • 5

    Mix gently and enjoy your protein-packed, creamy peanut butter oatmeal bowl warm.