Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Delight in a savory and satisfying pie featuring vibrant spinach, creamy feta, and perfectly crisped layers of phyllo pastry. This recipe combines fresh greens with the richness of eggs and feta, all baked into a light, flaky crust. Each bite delivers a wonderful balance of textures and flavors that make it ideal for any meal of the day.

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NUTRITION

577kcal
Protein
35.6g
Fat
35.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 cups Fresh Spinach

1/2 cup Crumbled Feta Cheese

3 large Eggs

2 sheets Phyllo Pastry

1 tsp Olive Oil

1/4 medium Onion

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the chopped onion and minced garlic until softened, about 2-3 minutes.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted. Remove from heat and let cool slightly.

  • 4

    In a mixing bowl, whisk the eggs. Stir in the crumbled feta cheese, then fold in the cooled spinach mixture. Season with a little salt and pepper to taste.

  • 5

    Lay one sheet of phyllo pastry in the prepared baking dish, brushing lightly with olive oil. Place the egg and spinach mixture on top and smooth it out evenly.

  • 6

    Cover the filling with the second phyllo sheet, again brushing lightly with olive oil to help create a crispy top.

  • 7

    Bake for 20-25 minutes or until the phyllo is golden and crispy, and the egg mixture is set.

  • 8

    Let cool for a few minutes before slicing. Serve warm and enjoy the balance of crisp pastry with a savory, protein-packed filling.

Crispy Spinach Feta Phyllo Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach Feta Phyllo Pie

YOUR SOLIN GENERATED RECIPE

Crispy Spinach Feta Phyllo Pie

Delight in a savory and satisfying pie featuring vibrant spinach, creamy feta, and perfectly crisped layers of phyllo pastry. This recipe combines fresh greens with the richness of eggs and feta, all baked into a light, flaky crust. Each bite delivers a wonderful balance of textures and flavors that make it ideal for any meal of the day.

NUTRITION

577kcal
Protein
35.6g
Fat
35.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 cups Fresh Spinach

1/2 cup Crumbled Feta Cheese

3 large Eggs

2 sheets Phyllo Pastry

1 tsp Olive Oil

1/4 medium Onion

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the chopped onion and minced garlic until softened, about 2-3 minutes.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted. Remove from heat and let cool slightly.

  • 4

    In a mixing bowl, whisk the eggs. Stir in the crumbled feta cheese, then fold in the cooled spinach mixture. Season with a little salt and pepper to taste.

  • 5

    Lay one sheet of phyllo pastry in the prepared baking dish, brushing lightly with olive oil. Place the egg and spinach mixture on top and smooth it out evenly.

  • 6

    Cover the filling with the second phyllo sheet, again brushing lightly with olive oil to help create a crispy top.

  • 7

    Bake for 20-25 minutes or until the phyllo is golden and crispy, and the egg mixture is set.

  • 8

    Let cool for a few minutes before slicing. Serve warm and enjoy the balance of crisp pastry with a savory, protein-packed filling.