Herb-Crusted Baked Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Quinoa

Enjoy a vibrant, flavorful dish where tender salmon meets hearty quinoa. The salmon is delicately seasoned with fresh herbs and spices, creating a crisp, aromatic crust as it bakes to perfection. Paired with nutty quinoa, this dish is as nutritious as it is delicious—a perfect balance of protein and healthful carbohydrates for your meal.

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NUTRITION

356kcal
Protein
35.6g
Fat
15.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1/4 tsp Dried Thyme

1/4 tsp Dried Rosemary

1/8 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet on it.

  • 3

    In a small bowl, mix dried thyme, dried rosemary, garlic powder, salt, and black pepper.

  • 4

    Lightly pat the salmon dry with a paper towel and sprinkle the herb mixture evenly over the top.

  • 5

    Bake the salmon in the preheated oven for 12-15 minutes, or until the flesh flakes easily with a fork.

  • 6

    While the salmon bakes, prepare quinoa according to package directions or reheat pre-cooked quinoa.

  • 7

    Plate the salmon on a bed of quinoa and serve immediately for a nourishing, balanced meal.

Herb-Crusted Baked Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Quinoa

Enjoy a vibrant, flavorful dish where tender salmon meets hearty quinoa. The salmon is delicately seasoned with fresh herbs and spices, creating a crisp, aromatic crust as it bakes to perfection. Paired with nutty quinoa, this dish is as nutritious as it is delicious—a perfect balance of protein and healthful carbohydrates for your meal.

NUTRITION

356kcal
Protein
35.6g
Fat
15.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1/4 tsp Dried Thyme

1/4 tsp Dried Rosemary

1/8 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet on it.

  • 3

    In a small bowl, mix dried thyme, dried rosemary, garlic powder, salt, and black pepper.

  • 4

    Lightly pat the salmon dry with a paper towel and sprinkle the herb mixture evenly over the top.

  • 5

    Bake the salmon in the preheated oven for 12-15 minutes, or until the flesh flakes easily with a fork.

  • 6

    While the salmon bakes, prepare quinoa according to package directions or reheat pre-cooked quinoa.

  • 7

    Plate the salmon on a bed of quinoa and serve immediately for a nourishing, balanced meal.