Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a hearty, flavor-packed burger featuring a lean turkey patty paired with crispy turkey bacon, topped with sweet, slowly caramelized onions. Nestled in a fresh whole wheat bun with crisp lettuce and ripe tomato, this burger delivers a satisfying balance of protein and smart carbs, perfect for a clean, filling meal.

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NUTRITION

452kcal
Protein
33.4g
Fat
20.7g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1 medium Yellow Onion

1 tsp Olive Oil

1 lettuce leaf

2 tomato slices

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Shape the lean ground turkey into a patty and season with salt and pepper on both sides.

  • 3

    Place the turkey patty in the skillet and cook for about 4-5 minutes on each side, or until fully cooked.

  • 4

    In a separate pan, add olive oil and thinly slice the yellow onion. Sauté the onions over medium-low heat, stirring occasionally, until they are soft and caramelized (about 10-12 minutes).

  • 5

    Crisp the turkey bacon either in the same skillet or under a broiler until nicely browned.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom half of the bun, followed by the turkey bacon, a layer of caramelized onions, a fresh lettuce leaf, and tomato slices.

  • 8

    Top with the bun crown, serve immediately, and enjoy!

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a hearty, flavor-packed burger featuring a lean turkey patty paired with crispy turkey bacon, topped with sweet, slowly caramelized onions. Nestled in a fresh whole wheat bun with crisp lettuce and ripe tomato, this burger delivers a satisfying balance of protein and smart carbs, perfect for a clean, filling meal.

NUTRITION

452kcal
Protein
33.4g
Fat
20.7g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1 medium Yellow Onion

1 tsp Olive Oil

1 lettuce leaf

2 tomato slices

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Shape the lean ground turkey into a patty and season with salt and pepper on both sides.

  • 3

    Place the turkey patty in the skillet and cook for about 4-5 minutes on each side, or until fully cooked.

  • 4

    In a separate pan, add olive oil and thinly slice the yellow onion. Sauté the onions over medium-low heat, stirring occasionally, until they are soft and caramelized (about 10-12 minutes).

  • 5

    Crisp the turkey bacon either in the same skillet or under a broiler until nicely browned.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom half of the bun, followed by the turkey bacon, a layer of caramelized onions, a fresh lettuce leaf, and tomato slices.

  • 8

    Top with the bun crown, serve immediately, and enjoy!